Basic First Aid Training

 (BFA – Basic First Aid , formerly OFA 1 – Occupational First Aid Level 1) $98 Summer Special

or

Basic First Aid Training

Why Choose Our Basic First Aid Training?

WorkSafeBC-Approved:

WorkSafeBC’s Occupational First Aid Basic has officially replaced Occupational First Aid Level 1 Training. This updated course provides comprehensive instruction to equip you with the essential skills and knowledge required to respond effectively to workplace emergencies.

Hands-On Training with Expert Instructors:

Learn practical skills through real-life emergency scenarios, guided by certified professionals with workplace safety experience.

Available in Coquitlam & Surrey:

Choose from flexible schedules and multiple venues to fit your needs.

Same-Day Certification:

Get certified upon successful course completion

Course Details

  • Duration: 7 Hours (One-Day Training)

  • Certification: Valid for 3 Years (WorkSafeBC Approved)

  • Cost: $108 (Check for group discounts)

  • Locations: Coquitlam & Surrey

  • Prerequisites: None

Upcoming Course Dates

Events

Today
  • Basic First Aid (OFA Level 1) Training –April 22, 2026- Coquitlam, BC

    Coquitlam Campus 914 Sherwood Ave, Coquitlam, British Columbia, Canada

    Join our Basic First Aid (OFA Level 1) Training in Coquitlam, BC. This course delivers essential skills and certification for workplace and regulatory requirements. Course Overview This training program provides participants with essential safety, emergency response, and hands-on skill development to meet workplace compliance standards. Course Dates & Schedule Dates: April 22, 2026 Time: 8:30am – 4:30pm Location […]

    Register Now! $98.00 7 tickets left
  • Basic First Aid (OFA Level 1) Training April 25, 2026 in Coquitlam, BC

    Coquitlam Campus 914 Sherwood Ave, Coquitlam, British Columbia, Canada

    Join our Basic First Aid (OFA Level 1) Training April 25, 2026 in Coquitlam, BC. This course delivers essential skills and certification for workplace and regulatory requirements. Course Overview This training program provides participants with essential safety, emergency response, and hands-on skill development to meet workplace compliance standards. Course Dates & Schedule  Course Dates: April 25, 2026 […]

    Register Now! $98.00 15 tickets left
  • Basic First Aid (OFA Level 1) Training –April 28, 2026- Coquitlam, BC

    Coquitlam Campus 914 Sherwood Ave, Coquitlam, British Columbia, Canada

    Join our Basic First Aid (OFA Level 1) Training in Coquitlam, BC. This course delivers essential skills and certification for workplace and regulatory requirements. Course Overview This training program provides participants with […]

    Sold Out $98.00
  • Basic First Aid (OFA Level 1) Training –April 30, 2026- Coquitlam, BC

    Coquitlam Campus 914 Sherwood Ave, Coquitlam, British Columbia, Canada

    Join our Basic First Aid (OFA Level 1) Training in Coquitlam, BC. This course delivers essential skills and certification for workplace and regulatory requirements. Course Overview This training program provides participants with […]

    Register Now! $98.00 5 tickets left
  • Basic First Aid (OFA Level 1) Training –May 02, 2026– Coquitlam, BC

    Coquitlam Campus 914 Sherwood Ave, Coquitlam, British Columbia, Canada

    Join our Basic First Aid (OFA Level 1) Training in  Coquitlam,BC. This course delivers essential skills and certification for workplace and regulatory requirements. Course Overview This training program provides participants with essential safety, emergency response, and hands-on skill development to meet workplace compliance standards. Course Dates & Schedule Dates: May 02, 2026 Time: 8:30am – 4:30pm Location Metro Safety […]

    Register Now! $98.00 13 tickets left
  • Basic First Aid (OFA Level 1) Training – May 05, 2026- Surrey, BC

    Surrey Campus 15685 Fraser Hwy Unit 4A, Surrey, BC, Canada

    Join our Basic First Aid (OFA Level 1) Training May 05, 2026 in Surrey, BC. This course delivers essential skills and certification for workplace and regulatory requirements. Course Overview This training program provides participants with essential safety, emergency response, and hands-on skill development to meet workplace compliance standards. Course Dates & Schedule Dates: May 05, 2026 Time: 7:30am […]

    Register Now! $98.00 5 tickets left
  • Basic First Aid (OFA Level 1) Training –May 07, 2026- Coquitlam, BC

    Coquitlam Campus 914 Sherwood Ave, Coquitlam, British Columbia, Canada

    Join our Basic First Aid (OFA Level 1) Training in Coquitlam, BC. This course delivers essential skills and certification for workplace and regulatory requirements. Course Overview This training program provides participants with essential safety, emergency response, and hands-on skill development to meet workplace compliance standards. Course Dates & Schedule Dates: May 07, 2026 Time: 8:30am – 4:30pm Location […]

    Register Now! $98.00 6 tickets left
  • Basic First Aid (OFA Level 1) Training –May 12, 2026- Coquitlam, BC

    Coquitlam Campus 914 Sherwood Ave, Coquitlam, British Columbia, Canada

    Join our Basic First Aid (OFA Level 1) Training training in Coquitlam, BC. This course delivers essential skills and certification for workplace and regulatory requirements. Course Overview This training program provides participants with […]

    Register Now! $98.00 5 tickets left
  • Basic First Aid (OFA Level 1) Training –May 15, 2026- Coquitlam, BC

    Coquitlam Campus 914 Sherwood Ave, Coquitlam, British Columbia, Canada

    Join our Basic First Aid (OFA Level 1) Training  in Coquitlam, BC. This course delivers essential skills and certification for workplace and regulatory requirements. Course Overview This training program provides participants […]

    Register Now! $98.00 15 tickets left

Course Details

  • Duration: 7 Hours (One-Day Training)

  • Certification: Valid for 3 Years (WorkSafeBC Approved)

  • Cost: $98 (Check for group discounts)

  • Locations: Coquitlam & Surrey

  • Prerequisites: None

Occupational First Aid Basic

What You’ll Learn

  • Instructors and course participants in the Occupational First Aid Basic (formerly OFA 1) program are encouraged to assist in improving pre-hospital care of injured workers by promoting:

    • Workplace compliance with WorkSafeBC First Aid regulations.
    • Effective interactions between employers, supervisors, workers, and attendants.
    • Efficient cooperation with higher levels of medical care, such as advanced first aid attendants, BC Ambulance Service, and hospital emergency personnel.

      Training & Examination

      • Training: Participants must complete a minimum of 8 hours of training in the Occupational First Aid Basic course.
      • Examination: Successfully complete the course objectives as taught and evaluated by a person authorized by the Workers’ Compensation Board of B.C. (WorkSafeBC).

      Skills You’ll Learn

      • Emergency scene assessment & response
      • Airway, breathing, and circulation management
      • CPR & AED usage for adults
      • Critical wound care & bandaging techniques
      • Managing shock & unconscious patients
      • Workplace injury handling

     

FAQ

Did You Know?

The Canadian Red Cross Emergency First Aid (Level C CPR/AED) and Standard First Aid (Level C CPR/AED) are recognized as equivalent to OFA Basic and Intermediate levels for workplace requirements in BC. While both meet provincial standards, Red Cross courses offer national recognition, flexibility, and a more comprehensive approach, covering life-saving skills for all age groups.

Yes! These are the same course—just a name update. As of September 1, 2024, Occupational First Aid Basic replaced the previous Occupational First Aid Level 1 training program. It remains fully WorkSafeBC-approved and meets all workplace safety requirements. Yes, Basic First Aid (BFA) Training is the updated name for Occupational First Aid Basic, replacing the previous OFA Level 1 as of September 1, 2024. The course remains fully WorkSafeBC-approved and meets all workplace safety requirements.

Both meet workplace requirements in BC, but Red Cross courses offer additional national recognition and training flexibility.

Your Basic First Aid (OFA1 1)  certification is valid for 3 years from the date of completion.

This course is ideal for:

  • Employees needing Occupational First Aid Level 1 (OFA 1) certification

  • Anyone seeking Basic First Aid (BFA) Training for workplace compliance

  • Individuals looking to Enroll in Basic First Aid for personal preparedness

  1. First Aid: Immediate assistance given to a person suffering from a minor or serious illness or injury, with care provided to preserve life, prevent the condition from worsening, or to promote recovery.
  2. CPR (Cardiopulmonary Resuscitation): A life-saving technique used in emergencies when someone’s breathing or heartbeat has stopped.
  3. WorkSafe BC: The regulatory body responsible for ensuring workplace safety and health standards in British Columbia.
  4. OFA (Occupational First Aid): A series of first aid courses designed to equip individuals with the skills needed to respond to workplace emergencies.
  5. Wound Management: The process of treating and caring for a wound to promote healing and prevent infection.
  6. Injury Assessment: Evaluating the nature and extent of an injury to determine the appropriate course of treatment.
  7. Emergency Response: The immediate reaction and actions taken to address an emergency situation.
  8. First Aid Attendant: A person trained and designated to provide first aid in the workplace.
  9. Advanced First Aid Attendant: A higher-level first aid provider with more extensive training and skills to handle complex medical emergencies.
  10. BC Ambulance Service: The emergency medical service provider in British Columbia responsible for providing pre-hospital care and transportation.
  11. Records and Reports: First Aid attendants are required to keep accurate records and fill out medical reports to evaluate workplace safety and help reduce future injuries.
  12. CPR (1 Person): An emergency procedure involving artificial circulation, airway management, and ventilation when a person is not breathing and their heart has stopped.
  13. Soft Tissue Injury Management: Recognizing and treating injuries to muscles, ligaments, and tendons, such as sprains, strains, contusions, or overuse injuries.
  14. Hemorrhage Control: Techniques to manage severe bleeding, minimize blood loss, and reduce shock.
  15. Airway Breathing and Interventions: Recognizing and managing respiratory distress, failures, and obstructions.
  16. Primary Survey: A rapid assessment to determine the presence of any life-threatening injuries or conditions.
  17. Minor Injury First Aid: Managing minor wounds and daily workplace injuries, making “Return to Work” or “Refer to Medical Aid” decisions.
  18. Cervical Spine Control (C-Spine): Identifying potential spinal injuries and providing spinal control.
  19. Priority Action Approach: A systematic method to assess and treat patients rapidly and efficiently.
FAQ

Find Our Schools

Coquitlam Campus

Address: 914 Sherwood Ave, Coquitlam BC

604-521-4227

Surrey Campus

Address: 15685 Fraser Hwy #4a, Surrey, BC V4N 0Y6

604-521-4227

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Cancellation and Refund Policy for Metro Safety Training

  • 1-2 Day Classes: Participants can cancel and receive a refund or transfer to a different course date if Metro Safety Training is notified by email a minimum of 72 hours prior to the course start date. A 15% administration fee will be charged. Please email us at [email protected].

  • 3-5 Day Classes: Participants can cancel and receive a refund or transfer to a different course date if Metro Safety Training is notified by email 5 business days prior to the course start date. A 15% administration fee will be charged. Please email us at [email protected].

  • 6 or More Day Classes: Participants can cancel and receive a refund or transfer to a different course date if Metro Safety Training is notified by email 10 business days prior to the course start date. A 15% administration fee will be charged. Please email us at [email protected].

If a student does not notify Metro Safety Training within the allotted time frame, they are not eligible for a refund and are liable for the entire fee. However, they can transfer to a different course date if done before the course starts, subject to a 50% non-refundable administration fee, up to a maximum of $250. Course transfers are allowed one time only.

Participants who are late may be ineligible to join the class due to certification requirements and the amount of content missed. Late participants are ineligible for a refund and liable for the entire fee.

Students who register but do not notify Metro Safety Training nor attend the course are considered no-shows. No-shows are not eligible for a refund and are liable for the entire fee. Course transfers are not permitted for no-shows.

If a student cannot attend a course due to illness, a doctor’s note may be required for a course date transfer. Metro Safety Training must be notified before the start of the course to allow transferability.

Metro Safety Training reserves the right to cancel a course due to low enrollment or unforeseen instructor emergencies. Participants will be offered the opportunity to reschedule to a different course date at no charge or receive a full refund.

Refunds must be requested before a student starts the course. To receive a refund, forward your electronic receipt to our customer service department at [email protected] with the subject heading: “Online Course Refund.” State the reason for your refund request. Refund requests will not be accepted after the course has started or if more than 30 days after purchase. All group purchase sales are considered final.

If a student is unsuccessful and wishes to retake the course, they may re-register for the same course on a new date at a 50% discounted price, up to a maximum of $500. The discount is valid for up to 6 months after the original course. If unsuccessful a second time, future registrations will be at full price.

WorkSafe BC Retest Policy:

WorkSafe first aid courses allow a one-time retest, which must be completed within 30 days of the original course date end. It is the student’s responsibility to communicate with administrative staff regarding retest fees and dates. If unsuccessful a second time, the student is required to redo the entire course, and the above policy will apply.

Your contact information, including email and phone number, will only be used to notify you when your certification is about to expire. or a change in your training program has occurred.  You may unsubscribe from our communications at any time or email us at [email protected].

Need training at your Location?

Metro Safety Training offers courses at your location anywhere in British Columbia. Our qualified instructors provide all necessary materials and equipment. Fill in the form below or call 604-521-4227 x 2 to get started.

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