Metro Safety Training - First Aid Training

Basic First Aid (OFA Level 1) Training – May 05, 2026- Surrey, BC
2026-05-05 07:30 - 15:30 (America/Vancouver) | Surrey Campus, 15685 Fraser Hwy Unit 4A, Surrey, BC, V4N 0Y6, Canada
Join our Basic First Aid (OFA Level 1) Training May 05, 2026 in Surrey, BC. This course delivers essential skills and certification for workplace and regulatory requirements.
Course Overview
This training program provides participants with essential safety, emergency response, and hands-on skill development to meet workplace compliance standards.
Course Dates & Schedule

Dates: May 05, 2026
Time: 7:30am – 3:30pm

Location
Surrey Campus –15685 Fraser Hwy Unit 4A, Surrey, BC, Canada
Course Fees

Course: $98

Who Should Take This Course?
Is this Course Right for Me? his course is ideal for: Employees needing Occupational First Aid Level 1 (OFA 1) certification Anyone seeking Basic First Aid (BFA) Training for workplace compliance Individuals looking to Enroll in Basic First Aid for personal preparedness
What You Will Learn
Participants will gain essential life-saving skills including CPR, AED use, wound care, emergency scene management, and workplace injury response, while learning to support WorkSafeBC compliance and effective coordination with emergency medical services; successful completion earns a Basic First Aid (formerly OFA 1) certificate valid throughout British Columbia.
Certification
Participants receive an official certificate upon successful completion. Certification length depends on the course type and regulatory body.
Prerequisites

Primary: No prerequisites
Participants must be physically capable of performing required skills

Language
This course is taught in English.
What to Bring

Government-issued ID
Comfortable and movable clothing
Snacks / lunch
Notebook & pen

Frequently Asked Questions
Is Basic First Aid (BFA) the same as OFA 1 Training? -Yes! These are the same course—just a name update. As of September 1, 2024, Occupational First Aid Basic replaced the previous Occupational First Aid Level 1 training program. It remains fully WorkSafeBC-approved and meets all workplace safety requirements. Yes, Basic First Aid (BFA) Training is the updated name for Occupational First Aid Basic, replacing the previous OFA Level 1 as of September 1, 2024. The course remains fully WorkSafeBC-approved and meets all workplace safety requirements. Both meet workplace requirements in BC, but Red Cross courses offer additional national recognition and training flexibility. How long does my certification last? -Your Basic First Aid (OFA1 1) certification is valid for 3 years from the date of completion.
Serving students from , Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Area.

Advanced First Aid Renewal (formerly OFA 3) – May 04, 2026- May 08, 2026–Coquitlam, BC
2026-05-04 08:30 - 2026-05-08 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Our Advanced First Aid Renewal Training (OFA 3 ) course in Coquitlam, BC is a WorkSafeBC-approved program designed for workplaces with higher injury risk or locations more than 20 minutes from medical aid. This comprehensive training equips participants with advanced lifesaving skills, in-depth patient assessment techniques, and the confidence to manage serious workplace emergencies until professional medical care arrives.

Course Details
📅 Dates: May 04, 2026- May 08, 2026
⏰ Time: 8:30 am – 4:30 pm
📍 Location:
914 Sherwood Ave , Coquitlam, BC V3K 1A6
💲 Cost: Advanced First Aid Renewal – $698
What You Will Learn
Participants in this Advanced First Aid Training (OFA 3 ) course will develop advanced skills including:
Priority Action Approach and scene control
Advanced patient assessment and monitoring
Airway management, oxygen therapy, CPR & AED
Spinal injury management and immobilization
Severe bleeding and shock treatment
Fractures, dislocations, and soft tissue injuries
Medical and environmental emergency response
Who Should Attend
Designated workplace first aid attendants
Workers in high-risk or industrial environments
Employees working more than 20 minutes from medical aid
Certification
Successful participants receive a WorkSafeBC Advanced First Aid (OFA 3 ) certificate, valid for three years.
Language
This course is taught in English. All learning materials are provided in English.

Standard First Aid with CPR/AED Level C (Blended) –May 02, 2026 – Coquitlam, BC
2026-05-02 08:30 - 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
WorkSafeBC-approved Standard First Aid training combining online theory and in-class practical skills.

Join our Standard First Aid with CPR/AED Level C (Blended) training in Coquitlam, BC. This course delivers essential skills and certification for workplace and regulatory requirements.

Course Overview
A hybrid first aid program where participants complete approximately 8 hours of self-paced online learning followed by 8 hours of in-person practical training. This course equips learners with comprehensive first aid and CPR/AED skills recognized by WorkSafeBC and Canadian Red Cross standards.
Course Dates & Schedule

Dates: – May 02, 2026
Time: 8:30am – 4:30pm

Location
Coquitlam Campus –914 Sherwood Ave, Coquitlam, British Columbia, Canada
Course Fees

Course: $135

Who Should Take This Course?
Workers who require Standard First Aid and CPR for workplace compliance Employees in moderate-risk environments needing more than Emergency First Aid Supervisors, safety officers, and first aid attendants Individuals seeking comprehensive training for home or community emergency response Anyone needing a WorkSafeBC-recognized Standard First Aid certificate
What You Will Learn
Preparing to respond and assessing emergency situations Understanding the EMS system and effective communication with EMS personnel Applying the Check-Call-Care emergency response model Handling airway, breathing, and circulation emergencies Performing CPR and using AEDs for adults, children, and infants Managing wound care, bleeding control, and shock Assessing and treating head, neck, and spinal injuries Responding to bone, muscle, and joint injuries Recognizing and managing sudden medical emergencies Addressing environmental emergencies (Course content guided by Canadian Red Cross Standard First Aid curricula and WorkSafeBC requirements.)
Certification
Participants receive a Standard First Aid with CPR/AED Level C certificate valid for 3 years upon successful completion.
Prerequisites
No prerequisites — suitable for all learners Government-issued photo ID Completion of the online theory portion is required before attending the in-class session
Language
This course is taught in English .
What to Bring
Completed online learning confirmation Government-issued ID Comfortable clothing suitable for practical activities Notebook & pen Lunch/snacks
Frequently Asked Questions
Does this course meet WorkSafeBC requirements? Yes — this blended Standard First Aid course is WorkSafeBC-approved and meets intermediate first aid training standards. How long is the certificate valid? The Standard First Aid with CPR/AED certificate is valid for 3 years. Must online training be done before the practical day? Yes — the online theory must be completed prior to attending the in-class skills session. Local Service Area Serving students from Coquitlam, Surrey, Burnaby, Vancouver, Richmond, and surrounding areas.
Serving students from , Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Area.

Emergency First Aid (EFA) with CPR/AED Level C – Blended- May 02, 2026– Coquitlam, BC
2026-05-02 08:30 - 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Red Cross-certified one-day emergency first aid training designed for immediate response to life-threatening situations

Join our Emergency First Aid (EFA) with CPR/AED Level C – Blended training in Coquitlam, BC. This course delivers essential skills and certification for workplace and regulatory requirements.

Course Overview
An instructor-led, one-day Emergency First Aid course that prepares participants to confidently respond to emergencies. Focuses on rapid assessment, scene safety, CPR, AED use, and essential first aid skills suitable for both workplace compliance and personal preparedness under Canadian Red Cross standards.
Course Dates & Schedule

Dates: –May 02, 2026
Time: 8:30am – 4:30pm

Location
914 sherwood Ave
Course Fees

Course: $ 178

Who Should Take This Course?
Individuals seeking basic emergency first aid and CPR training Workplace first aid attendants in low-risk environments Employees requiring Red Cross Emergency First Aid certification for work or compliance Parents, caregivers, and community responders Anyone wanting confidence and skills to respond effectively in emergencies
What You Will Learn
Preparing to respond and assessing emergency situations safely Understanding the EMS system and effective communication with emergency services “Check–Call–Care” emergency response model Airway obstruction and breathing emergency management CPR (adult, child, and infant) and Automated External Defibrillator (AED) use Responding to circulation emergencies, including heart attacks and strokes Wound care and bleeding control basics
Certification
Participants receive a Canadian Red Cross Emergency First Aid with CPR/AED Level C certificate valid for 3 years upon successful completion.
Prerequisites
No prerequisites — open to all learners Government-issued photo ID Physically able to participate in basic first aid and CPR skill activities
Language
This course is taught in English .
What to Bring
Government-issued photo ID Notebook and pen Comfortable clothing for hands-on practice Lunch/snacks (if applicable)
Frequently Asked Questions
Is this course nationally recognized? Yes — certification is issued by the Canadian Red Cross and recognized across Canada. How long is the certificate valid? Emergency First Aid with CPR/AED certification is valid for 3 years. Do I need prior first aid training? No. This course has no prerequisites; anyone can register. Local Service Area Serving participants from Coquitlam, Surrey, Burnaby, Vancouver, Richmond, and surrounding areas.
Serving students from Coquitlam, Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Area.

Basic First Aid (OFA Level 1) Training –May 02, 2026– Coquitlam, BC
2026-05-02 08:30 - 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Join our Basic First Aid (OFA Level 1) Training in Coquitlam,BC. This course delivers essential skills and certification for workplace and regulatory requirements.

Course Overview
This training program provides participants with essential safety, emergency response, and hands-on skill development to meet workplace compliance standards.
Course Dates & Schedule

Dates: May 02, 2026
Time: 8:30am – 4:30pm

Location
Metro Safety Coquitlam (914 Sherwood Ave)
Course Fees

$98.00

Who Should Take This Course?
Is this Course Right for Me? This course is ideal for: Employees needing Occupational First Aid Level 1 (OFA 1) certification, Anyone seeking Basic First Aid (BFA) Training for workplace compliance or Individuals looking to Enroll in Basic First Aid for personal preparedness
What You Will Learn
Participants will gain essential life-saving skills including CPR, AED use, wound care, emergency scene management, and workplace injury response all while learning to support WorkSafeBC compliance and effective coordination with emergency medical services; successful completion earns a Basic First Aid (formerly OFA 1) certificate valid throughout British Columbia.
Certification
Participants receive an official certificate upon successful completion. Certification length depends on the course type and regulatory body.
Prerequisites

Primary: No prerequisites
Participants must be physically capable of performing required skills

Language
This course is taught in English.
What to Bring

Government-issued ID
Comfortable and movable clothing
Snacks / lunch
Notebook & pen

Frequently Asked Questions
Is Basic First Aid (BFA) the same as OFA 1 Training? -Yes! These are the same course—just a name update. As of September 1, 2024, Occupational First Aid Basic replaced the previous Occupational First Aid Level 1 training program. It remains fully WorkSafeBC-approved and meets all workplace safety requirements. Yes, Basic First Aid (BFA) Training is the updated name for Occupational First Aid Basic, replacing the previous OFA Level 1 as of September 1, 2024. The course remains fully WorkSafeBC-approved and meets all workplace safety requirements. Both meet workplace requirements in BC, but Red Cross courses offer additional national recognition and training flexibility. How long does my certification last? -Your Basic First Aid (OFA1 1) certification is valid for 3 years from the date of completion.
Serving students from , Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Area.

Canadian Red Cross CPR/AED Level C (Blended) – May 02, 2026 – Coquitlam, BC
2026-05-02 08:30 - 13:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Join our Canadian Red Cross CPR/AED Level C (Blended) training in Coquitlam, BC. This course delivers essential skills and certification for workplace and regulatory requirements.

Course Overview
A blended learning program combining online self-paced theory with an in-person practical skills session. Participants will learn to respond confidently to heart attack, cardiac arrest, choking, and other life-threatening emergencies, including effective use of an Automated External Defibrillator (AED) and team-based CPR techniques.
Course Dates & Schedule

Dates: – May 02, 2026
Time: 8:30am –1:30pm

Location
Coquitlam Campus –914 Sherwood Ave, Coquitlam, British Columbia, Canada
Course Fees

Course: $ 59.99

Who Should Take This Course?
Individuals needing CPR & AED certification for workplace compliance Parents, guardians, and caregivers Teachers, coaches, childcare providers, and community volunteers Anyone who wants to be prepared to respond to cardiovascular emergencies Participants seeking Canadian Red Cross certification valid in most workplaces
What You Will Learn
Principles of effective emergency response (Check–Call–Care) Recognition and response to cardiovascular emergencies (heart attack, cardiac arrest) High-quality CPR for adults, children, and infants Safe and effective AED use on all age groups Management of choking and airway obstructions for adults, children, and infants Two-rescuer CPR coordination and team response
Certification
Participants receive a Canadian Red Cross CPR/AED Level C certificate valid for 3 years upon successful completion — recognized across Canada and suitable for workplace or personal requirements.
Prerequisites
No prerequisites — open to all learners Government-issued photo ID Completion of online modules prior to attending the in-class skills session is required
Language
This course is taught in English.
What to Bring
Government-issued photo ID Confirmation of online learning completion Comfortable clothing for skills practice Notebook & pen Snacks/lunch (if applicable)
Frequently Asked Questions
Is CPR Level C certification valid for workplace requirements? Yes — CPR Level C is widely accepted for workplace first aid compliance and community training. How long is the certification valid? The Canadian Red Cross CPR/AED Level C certificate is valid for 3 years. Do I have to complete the online portion before the in-class session? Yes — you must complete the online theory before attending the practical skills session. Local Service Area Serving individuals from Coquitlam, Surrey, Burnaby, Vancouver, Richmond, and surrounding areas.
Serving students from , Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Area.

Forklift Operator Training- May 2, 2026- Coquitlam BC
2026-05-02 08:00 - 18:00 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Workplace forklift safety training for operators and employers

Join our Forklift Operator Certification training May 2, 2026, Coquitlam BC. This course delivers essential skills and certification for workplace and regulatory requirements.

Course Overview
The Forklift Operator Training course provides participants with the knowledge and practical skills required to safely operate forklifts in accordance with workplace safety regulations. This in-class course combines theory and hands-on equipment training to reduce workplace incidents and ensure compliance. In-Class Only Classroom instruction Practical hands-on forklift operation Skills assessment
Course Dates & Schedule
Primary Course

Dates: May 2, 2026
Time: 8:00am –6:00pm

Location
📍 Location:Metro Safety Training914 Sherwood Ave, Coquitlam, BC📌 Google Maps: https://share.google/N6lUk5u6CNzJBcqSf
Course Fees

Course: $198

Who Should Take This Course?
New forklift operators, Workers required to operate forklifts as part of their job, Warehouse, logistics, and manufacturing staff Employers seeking to meet workplace safety requirements, Anyone needing forklift certification for employment
What You Will Learn
Forklift safety principles and regulations, Pre-operation inspections, Safe forklift operation and load handling, Pedestrian awareness and hazard control, Stability, tipping prevention, and load limits Shutdown, parking, and refueling procedures
Certification
Participants receive a Forklift Operator Certificate upon successful completion.
Prerequisites
No formal prerequisites. Participants must be physically capable of operating equipment.
Language
This course is taught in English.
What to Bring

Government-issued ID
Comfortable and movable High visibility clothing, steel toed boots, and general purpose gloves are MANDATORY and required for this course
Notebook & pen
Snacks / lunch

IMPORTANT NOTICE
Students without proper PPE (Personal Protective Equipment) will NOT be permitted to take the class and refunds will NOT be provided.
Serving students from , Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Area

Intermediate First Aid Training ( OFA 2 ) –April 30-May 01, 2026 Metro Safety Coquitlam, BC
2026-04-30 08:30 - 2026-05-01 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Join our Intermediate First Aid Training ( OFA 2 ) training in Metro Safety Coquitlam, BC. This course delivers essential skills and certification for workplace and regulatory requirements.

Course Overview
This training program provides participants with essential safety, emergency response, and hands-on skill development to meet workplace compliance standards.
Course Dates & Schedule

Dates: – April 30- May 01, 2026
Time: 8:30am – 4:30pm

Location
914 sherwood ave, coquitlam, bc v3k 1a6
Course Fees

$178.00

Who Should Take This Course?
Workers designated as Intermediate First Aid Attendants under WorkSafeBC regulations Employees in moderate- to high-risk workplaces such as construction, manufacturing, warehousing, forestry, and industrial environments Supervisors, safety officers, and team leads responsible for workplace emergency response Individuals required to meet WorkSafeBC first aid compliance for staffing and site safety plans Workers seeking advanced first aid knowledge beyond Basic First Aid (OFA 1 / EFA) Anyone pursuing a pathway toward Advanced First Aid (OFA 3) certification
What You Will Learn
Core First Aid Competencies: Advanced CPR Level C for adults, children, and infants Comprehensive airway, breathing, and circulation (ABC) assessment and reassessment Effective use of Automated External Defibrillators (AEDs) Advanced bleeding control, bandaging, and soft tissue injury management Management of airway emergencies involving fluids, obstructions, and respiratory distress Recognition and treatment of medical emergencies including asthma, COPD, diabetes, seizures, and cardiac events Treatment of chest injuries, fractures, and musculoskeletal trauma Patient monitoring, documentation, and preparation for transfer of care Advanced Emergency Response: Management of spinal injuries, head trauma, burns, and crush injuries Prolonged patient care in workplace environments Scene management and coordination with emergency medical services Effective communication and handover to BC Ambulance Service and higher levels of care Compliance & Responsibilities: Duties and legal responsibilities of an Intermediate First Aid Attendant WorkSafeBC-compliant first aid documentation and record keeping
Certification
Participants receive an official certificate upon successful completion. Certification length depends on the course type and regulatory body.
Prerequisites

Primary: No prerequisites
Participants must be physically capable of performing required skills

Language
This course is taught in English.
What to Bring

Government-issued ID
Comfortable and movable clothing
Snacks / lunch
Notebook & pen

Frequently Asked Questions
Serving students from Metro Safety Coquitlam, Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Area.

Basic First Aid (OFA Level 1) Training –April 30, 2026- Coquitlam, BC
2026-04-30 08:30 - 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Join our Basic First Aid (OFA Level 1) Training in Coquitlam, BC. This course delivers essential skills and certification for workplace and regulatory requirements.

Course Overview
This training program provides participants with essential safety, emergency response, and hands-on skill development to meet workplace compliance standards.
Course Dates & Schedule

Dates: April 30, 2026
Time: 8:30am – 4:30pm

Location
Metro Safety Coquitlam (914 Sherwood Ave)
Course Fees

Course: $98

Who Should Take This Course?
Is this Course Right for Me? his course is ideal for: Employees needing Occupational First Aid Level 1 (OFA 1) certification Anyone seeking Basic First Aid (BFA) Training for workplace compliance Individuals looking to Enroll in Basic First Aid for personal preparedness
What You Will Learn
Participants will gain essential life-saving skills including CPR, AED use, wound care, emergency scene management, and workplace injury response, while learning to support WorkSafeBC compliance and effective coordination with emergency medical services; successful completion earns a Basic First Aid (formerly OFA 1) certificate valid throughout British Columbia.
Certification
Participants receive an official certificate upon successful completion. Certification length depends on the course type and regulatory body.
Prerequisites

Primary: No prerequisites
Participants must be physically capable of performing required skills

Language
This course is taught in English.
What to Bring

Government-issued ID
Comfortable and movable clothing
Snacks / lunch
Notebook & pen

Frequently Asked Questions
Is Basic First Aid (BFA) the same as OFA 1 Training? -Yes! These are the same course—just a name update. As of September 1, 2024, Occupational First Aid Basic replaced the previous Occupational First Aid Level 1 training program. It remains fully WorkSafeBC-approved and meets all workplace safety requirements. Yes, Basic First Aid (BFA) Training is the updated name for Occupational First Aid Basic, replacing the previous OFA Level 1 as of September 1, 2024. The course remains fully WorkSafeBC-approved and meets all workplace safety requirements. Both meet workplace requirements in BC, but Red Cross courses offer additional national recognition and training flexibility. How long does my certification last? -Your Basic First Aid (OFA1 1) certification is valid for 3 years from the date of completion.
Serving students from , Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Area.

INTERMEDIATE FIRST AID (OFA LEVEL 2) TRAINING — APRIL 28–29, 2026 | METRO SAFETY COQUITLAM
2026-04-28 08:30 - 2026-04-29 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
🩺 Overview: Advanced Emergency First Aid Training (OFA Level 2)
Join us for Intermediate First Aid (OFA Level 2) on April 28–29, 2026, held at our Coquitlam facility at 914 Sherwood Ave, Coquitlam BC. This two-day course is WorkSafeBC-approved and provides essential emergency care skills for medium-risk workplaces.
Running 8:30 AM to 4:30 PM both days, the course covers advanced CPR, airway management, trauma response, wound care, fracture stabilization, spinal precautions, shock treatment, patient assessment, and emergency scene management. Participants receive a three-year OFA Level 2 certificate recognized throughout British Columbia.

What You Will Learn in OFA Level 2

Advanced CPR & airway support

Trauma & bleeding control

Burn & shock management

Wound care techniques

Stabilizing fractures & soft-tissue injuries

Spinal injury assessment & immobilization

Patient evaluation, monitoring & documentation

Emergency scene leadership

Workplace hazard recognition

Course Details
Cost: $168.00Start Time: 8:30 AMEnd Time: 4:30 PMDuration: 16 Hours (Two Days)Location: 914 Sherwood Ave, Coquitlam BCCertification: OFA Level 2 — Valid 3 YearsPrerequisites: None

⭐ Why Choose Metro Safety?

Over 25 years of training experience

Highly qualified WorkSafeBC-approved instructors

Practical, scenario-based skill development

Certificates recognized across BC

Convenient training location

❓ Frequently Asked Questions (FAQ)
Is this WorkSafeBC approved?
Yes — fully certified.
Do I need previous first aid experience?
No — this course requires no prerequisites.
Is this certification accepted across BC?
Yes — OFA Level 2 is valid province-wide.

✅ Register for Intermediate First Aid (OFA Level 2) – April 28–29, 2026

Basic First Aid (OFA Level 1) Training –April 28, 2026- Coquitlam, BC
2026-04-28 08:30 - 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Join our Basic First Aid (OFA Level 1) Training in Coquitlam, BC. This course delivers essential skills and certification for workplace and regulatory requirements.

Course Overview
This training program provides participants with essential safety, emergency response, and hands-on skill development to meet workplace compliance standards.
Course Dates & Schedule

Dates: April 28, 2026
Time: 8:30am – 4:30pm

Location
Metro Safety Coquitlam (914 Sherwood Ave)
Course Fees

Course: $98

Who Should Take This Course?
Is this Course Right for Me? his course is ideal for: Employees needing Occupational First Aid Level 1 (OFA 1) certification Anyone seeking Basic First Aid (BFA) Training for workplace compliance Individuals looking to Enroll in Basic First Aid for personal preparedness
What You Will Learn
Participants will gain essential life-saving skills including CPR, AED use, wound care, emergency scene management, and workplace injury response, while learning to support WorkSafeBC compliance and effective coordination with emergency medical services; successful completion earns a Basic First Aid (formerly OFA 1) certificate valid throughout British Columbia.
Certification
Participants receive an official certificate upon successful completion. Certification length depends on the course type and regulatory body.
Prerequisites

Primary: No prerequisites
Participants must be physically capable of performing required skills

Language
This course is taught in English.
What to Bring

Government-issued ID
Comfortable and movable clothing
Snacks / lunch
Notebook & pen

Frequently Asked Questions
Is Basic First Aid (BFA) the same as OFA 1 Training? -Yes! These are the same course—just a name update. As of September 1, 2024, Occupational First Aid Basic replaced the previous Occupational First Aid Level 1 training program. It remains fully WorkSafeBC-approved and meets all workplace safety requirements. Yes, Basic First Aid (BFA) Training is the updated name for Occupational First Aid Basic, replacing the previous OFA Level 1 as of September 1, 2024. The course remains fully WorkSafeBC-approved and meets all workplace safety requirements. Both meet workplace requirements in BC, but Red Cross courses offer additional national recognition and training flexibility. How long does my certification last? -Your Basic First Aid (OFA1 1) certification is valid for 3 years from the date of completion.
Serving students from , Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Area.

CSO – April 27- May 8, 2026
2026-04-27 08:30 - 2026-05-08 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Construction Safety Officer Training
📅 Dates: April 27 – May 8, 2026
⏱ Duration: 10-Day Multi-Day Certificate Program
🕗 Time: 8:30 am – 4:30 pm
💲 Price: $1,600.00 – $2,399.00
🏫 Provider: Metro Safety Training
🎓 Certification: Construction Safety Officer (CSO)
Course Overview
This Construction Safety Officer Training in BC is designed for individuals pursuing a career as a CSO or those responsible for workplace safety compliance. Delivered over two intensive weeks, this program blends classroom instruction with practical applications aligned with WorkSafeBC standards.
Participants will develop skills in:
Hazard identification and risk assessment
Conducting safety inspections and audits
Incident and accident investigations
Writing safety documentation and reports
Developing and enforcing safe work procedures
Understanding WorkSafeBC regulations and employer responsibilities
This CSO Training BC course prepares students for real-world construction site safety roles across British Columbia.

Advanced First Aid (formerly OFA 3)– April 27, 2026- May 08, 2026 –Coquitlam, BC
2026-04-27 08:30 - 2026-05-08 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Join our Advanced First Aid (formerly OFA 3) training in Coquitlam, BC. This course delivers essential skills and certification for workplace and regulatory requirements.
Course Overview
This training program provides participants with essential safety, emergency response, and hands-on skill development to meet workplace compliance standards.
Course Dates & Schedule
Primary Course

Dates: April 27, 2026-May 08, 2026
Time: 8:30am – 4:30pm

Location
914 Sherwood Ave
Course Fees

Primary Course: $878

Who Should Take This Course?

Designated workplace first aid attendants in high-risk environments
Construction, manufacturing, and industrial workers
Supervisors and safety coordinators responsible for emergency response
Forestry, oil and gas, and remote jobsite workers
Warehouse, logistics, and field service personnel
Anyone required by WorkSafeBC to hold an Advanced First Aid (formerly OFA Level 3) certificate
Individuals seeking advanced emergency first aid skills for career development

What You Will Learn

Advanced patient assessment and critical decision-making
Airway management, suctioning, and oxygen therapy
Management of respiratory and cardiac emergencies
Spinal injury assessment and immobilization techniques
Fracture management, splinting, and musculoskeletal injuries
Severe bleeding control, shock management, and wound care
Heat, cold, and environmental exposure emergency treatment
Burn management including chemical, thermal, and electrical burns
Preparation for patient transport and evacuation considerations
Handling workplace-specific industrial injuries
Multiple casualty incident (MCI) management
Emergency scene leadership and safety protocols

Certification
Participants receive an official certificate upon successful completion. Certification length depends on the course type and regulatory body.
Prerequisites

Primary: No prerequisites
Participants must be physically capable of performing required skills

Language
This course is taught in English.
What to Bring

Government-issued ID
Comfortable and movable clothing
Snacks / lunch
Notebook & pen

Serving students from Coquitlam, Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Area.

Forklift Operator Training- April 27, 2026- Coquitlam BC
2026-04-27 08:30 - 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Workplace forklift safety training for operators and employers
Join our Forklift Operator Certification training April 27, 2026, Coquitlam BC. This course delivers essential skills and certification for workplace and regulatory requirements.

Course Overview
The Forklift Operator Training course provides participants with the knowledge and practical skills required to safely operate forklifts in accordance with workplace safety regulations. This in-class course combines theory and hands-on equipment training to reduce workplace incidents and ensure compliance. In-Class Only Classroom instruction Practical hands-on forklift operation Skills assessment
Course Dates & Schedule
Primary Course

Dates: –April 27, 2026
Time: 8:30 am – 4:30 pm

Location
📍 Location:Metro Safety Training914 Sherwood Ave, Coquitlam, BC📌 Google Maps: https://share.google/N6lUk5u6CNzJBcqSf
Course Fees

Course: $198

Who Should Take This Course?
New forklift operators, Workers required to operate forklifts as part of their job, Warehouse, logistics, and manufacturing staff Employers seeking to meet workplace safety requirements, Anyone needing forklift certification for employment
What You Will Learn
Forklift safety principles and regulations, Pre-operation inspections, Safe forklift operation and load handling, Pedestrian awareness and hazard control, Stability, tipping prevention, and load limits Shutdown, parking, and refueling procedures
Certification
Participants receive a Forklift Operator Certificate upon successful completion.
Prerequisites
No formal prerequisites. Participants must be physically capable of operating equipment.
Language
This course is taught in English.
What to Bring

Government-issued ID
Comfortable and movable High visibility clothing, steel toed boots, and general purpose gloves are MANDATORY and required for this course
Notebook & pen
Snacks / lunch

IMPORTANT NOTICE
Students without proper PPE (Personal Protective Equipment) will NOT be permitted to take the class and refunds will NOT be provided.

Serving students from , Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Area

Confined Space Training- April 25, 2026- Coquitlam BC
2026-04-25 14:00 - 19:00 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Metro Safety Training is offering Confined Space Training in Coquitlam, BC on April 25, 2026, designed to meet WorkSafeBC confined space safety requirements for workers who enter or work around confined spaces.
📍 Location:Metro Safety Training914 Sherwood Ave, Coquitlam, BC📌 Google Maps: https://share.google/N6lUk5u6CNzJBcqSf
⏰ Time: 1:00 PM – 6:00 PM💲 Price: $158.00 per person

Confined Space Training in Coquitlam, BC
This Confined Space Training course in Coquitlam provides essential safety knowledge for workers who may be required to enter, work in, or supervise confined spaces. The course aligns with WorkSafeBC regulations and focuses on hazard recognition, safe work procedures, and emergency preparedness.
Participants receive practical instruction to help reduce risk, prevent serious injuries, and ensure compliance with provincial safety standards.

What This Confined Space Course Covers

Definition and identification of confined spaces

WorkSafeBC confined space regulations and responsibilities

Hazard assessment and risk control methods

Entry permits and safe work procedures

Atmospheric testing and monitoring basics

Roles and responsibilities of entrants, attendants, and supervisors

Emergency response and rescue considerations

Who Should Take Confined Space Training
This course is ideal for:

Workers who enter confined spaces

Supervisors overseeing confined space work

Safety officers and site managers

Employers responsible for confined space safety

Maintenance, utility, and industrial workers

Confined Space Certification
Participants who successfully complete the course will receive a Confined Space Training Certificate, suitable for WorkSafeBC compliance.

Why Choose Metro Safety Training in Coquitlam

Experienced, industry-qualified instructors

WorkSafeBC-aligned curriculum

Practical, real-world instruction

Convenient Coquitlam training location

Transparent pricing with no hidden fees

Training Location – Coquitlam, BC
Metro Safety Training914 Sherwood AveCoquitlam, BC
Convenient for workers traveling from Coquitlam, Port Coquitlam, Port Moody, Burnaby, and surrounding Lower Mainland communities.

Learn More About Confined Space Training
For full course details and regulatory information, visit:👉 https://metrosafety.ca/confined-space-safety-for-entrants/

Basic First Aid (OFA Level 1) Training April 25, 2026 in Coquitlam, BC
2026-04-25 08:30 - 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Join our Basic First Aid (OFA Level 1) Training April 25, 2026 in Coquitlam, BC. This course delivers essential skills and certification for workplace and regulatory requirements.

Course Overview
This training program provides participants with essential safety, emergency response, and hands-on skill development to meet workplace compliance standards.
Course Dates & Schedule
Course

Dates: April 25, 2026
Time: 8:30am – 4:30pm

Location
Metro Safety Coquitlam (914 Sherwood Ave)
Course Fees

Course: $98

Who Should Take This Course?
Is this Course Right for Me? his course is ideal for: Employees needing Occupational First Aid Level 1 (OFA 1) certification Anyone seeking Basic First Aid (BFA) Training for workplace compliance Individuals looking to Enroll in Basic First Aid for personal preparedness
What You Will Learn
Participants will gain essential life-saving skills including CPR, AED use, wound care, emergency scene management, and workplace injury response, while learning to support WorkSafeBC compliance and effective coordination with emergency medical services; successful completion earns a Basic First Aid (formerly OFA 1) certificate valid throughout British Columbia.
Certification
Participants receive an official certificate upon successful completion. Certification length depends on the course type and regulatory body.
Prerequisites

Primary: No prerequisites
Participants must be physically capable of performing required skills

Language
This course is taught in English.
What to Bring

Government-issued ID
Comfortable and movable clothing
Snacks / lunch
Notebook & pen

Frequently Asked Questions
Is Basic First Aid (BFA) the same as OFA 1 Training? -Yes! These are the same course—just a name update. As of September 1, 2024, Occupational First Aid Basic replaced the previous Occupational First Aid Level 1 training program. It remains fully WorkSafeBC-approved and meets all workplace safety requirements. Yes, Basic First Aid (BFA) Training is the updated name for Occupational First Aid Basic, replacing the previous OFA Level 1 as of September 1, 2024. The course remains fully WorkSafeBC-approved and meets all workplace safety requirements. Both meet workplace requirements in BC, but Red Cross courses offer additional national recognition and training flexibility. How long does my certification last? -Your Basic First Aid (OFA1 1) certification is valid for 3 years from the date of completion.
Serving students from , Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Area.

Emergency Child Care First Aid CPR/AED Level B –April 25, 2026 – Coquitlam, BC
2026-04-25 08:30 - 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Red Cross-aligned training focused on emergency first aid and CPR for infants and children
Join our Emergency Child Care First Aid CPR/AED Level B training in Coquitlam, BC. This course delivers essential skills and certification for workplace and regulatory requirements.

Course Overview
A one-day first aid course designed to prepare participants to respond confidently to common childhood emergencies, including choking, cardiac arrest, breathing difficulties, allergic reactions, and injuries. Hands-on CPR and AED training for infants and children is included.
Course Dates & Schedule

Dates: – April 25, 2026
Time: 8:30am – 4:30pm

Location
Coquitlam Campus 914 Sherwood Ave, Coquitlam, British Columbia, Canada
Course Fees

Course: $98

Who Should Take This Course?
Early Childhood Educators (ECEs) and daycare workers Parents, guardians, and caregivers Babysitters, nannies, and youth program leaders Camp, after-school, or childcare staff Anyone who cares for infants and young children and needs emergency care skills
What You Will Learn
Emergency assessment and scene safety Infant and child CPR techniques (including two-rescuer skills) Safe and effective use of an Automated External Defibrillator (AED) on infants and children Recognition and response to airway obstructions and choking in infants and children Management of breathing emergencies, asthma, and anaphylaxis (including EpiPen response) Treatment of burns, sprains, fractures, and falls Handling common childhood medical emergencies including fever and seizures Poisoning and ingestion hazard response
Certification
Participants receive a Red Cross Emergency Child Care First Aid CPR/AED Level B certificate valid for 3 years upon successful completion.
Prerequisites
No prerequisites — open to all learners Government-issued photo ID Physically able to participate in hands-on skills practice
Language
This course is taught in English.
What to Bring
Government-issued photo ID Notebook and pen Comfortable clothing for practical skills Lunch/snacks
Frequently Asked Questions
Is this course recognized for childcare licensing? Yes — this course meets provincial/territorial childcare training requirements and is aligned with Canadian Red Cross emergency care content for infants and children. How long is the certification valid? The Emergency Child Care First Aid CPR/AED Level B certificate is valid for 3 years after completion. Do I need prior first aid training? No — there are no prerequisites for this course. Local Service Area Serving participants from Coquitlam, Surrey, Burnaby, Vancouver, Richmond, and surrounding areas
Serving students from , Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Area.

Fall Protection Training- April 25, 2026- Coquitlam, BC
2026-04-25 08:00 - 13:00 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Metro Safety Training is offering Fall Protection Training in Coquitlam, BC on April 25, 2026, designed to meet WorkSafeBC fall protection requirements for workers who operate at heights.
📍 Location:Metro Safety Training914 Sherwood Ave, Coquitlam, BC📌 Google Maps: https://share.google/N6lUk5u6CNzJBcqSf
⏰ Time:8:00 AM – 1:00 PM💲 Price: $128.00 per person

Fall Protection Training in Coquitlam, BC
This Fall Protection course in Coquitlam provides essential safety knowledge for workers exposed to fall hazards in construction, industrial, and maintenance environments. The training aligns with WorkSafeBC regulations and focuses on practical, real-world applications.
Participants receive hands-on instruction to help prevent falls, reduce workplace injuries, and remain compliant with provincial safety standards.

What This Fall Protection Course Covers

Identification of fall hazards in the workplace

WorkSafeBC fall protection regulations

Fall prevention systems (guardrails, covers)

Travel restraint systems

Fall arrest systems and anchoring basics

Inspection, use, and care of fall protection equipment

Worker responsibilities and emergency response basics

Fall Protection Certification
Participants who successfully complete the course will receive a Fall Protection Training Certificate, suitable for WorkSafeBC compliance.

Learn More
👉 https://metrosafety.ca/fall-protection-training/

Forklift Operator Training- April 24, 2026- Coquitlam BC
2026-04-24 09:00 - 17:00 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Workplace forklift safety training for operators and employers

Join our Forklift Operator Certification training April 24, 2026, Coquitlam BC. This course delivers essential skills and certification for workplace and regulatory requirements.

Course Overview
The Forklift Operator Training course provides participants with the knowledge and practical skills required to safely operate forklifts in accordance with workplace safety regulations. This in-class course combines theory and hands-on equipment training to reduce workplace incidents and ensure compliance. In-Class Only Classroom instruction Practical hands-on forklift operation Skills assessment
Course Dates & Schedule

Dates: –April 24, 2026
Time:9:00 am – 5:00 pm

Location
📍 Location:Metro Safety Training914 Sherwood Ave, Coquitlam, BC📌 Google Maps: https://share.google/N6lUk5u6CNzJBcqSf
Course Fees

Course: $198

Who Should Take This Course?
New forklift operators, Workers required to operate forklifts as part of their job, Warehouse, logistics, and manufacturing staff Employers seeking to meet workplace safety requirements, Anyone needing forklift certification for employment
What You Will Learn
Forklift safety principles and regulations, Pre-operation inspections, Safe forklift operation and load handling, Pedestrian awareness and hazard control, Stability, tipping prevention, and load limits Shutdown, parking, and refueling procedures
Certification
Participants receive a Forklift Operator Certificate upon successful completion.
Prerequisites
No formal prerequisites. Participants must be physically capable of operating equipment.
Language
This course is taught in English.

What to Bring

Government-issued ID
Comfortable and movable High visibility clothing, steel toed boots, and general purpose gloves are MANDATORY and required for this course
Notebook & pen
Snacks / lunch

IMPORTANT NOTICE
Students without proper PPE (Personal Protective Equipment) will NOT be permitted to take the class and refunds will NOT be provided.
Serving students from , Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Area

Standard First Aid with CPR/AED Level C (Blended) – April 24, 2026 – Surrey, BC
2026-04-24 07:30 - 15:30 | Surrey Campus, 15685 Fraser Hwy Unit 4A, Surrey, BC, V4N 0Y6, Canada
WorkSafeBC-approved Standard First Aid training combining online theory and in-class practical skills.
Join our Standard First Aid with CPR/AED Level C (Blended) training in Surrey, BC. This course delivers essential skills and certification for workplace and regulatory requirements.

Course Overview
A hybrid first aid program where participants complete approximately 8 hours of self-paced online learning followed by 8 hours of in-person practical training. This course equips learners with comprehensive first aid and CPR/AED skills recognized by WorkSafeBC and Canadian Red Cross standards.
Course Dates & Schedule

Dates: – April 24, 2026
Time: 7:30am – 3:30pm

Location
Surrey Campus 15685 Fraser Hwy Unit 4A, Surrey, BC, Canada
Course Fees

Course: $135

Who Should Take This Course?
Workers who require Standard First Aid and CPR for workplace compliance Employees in moderate-risk environments needing more than Emergency First Aid Supervisors, safety officers, and first aid attendants Individuals seeking comprehensive training for home or community emergency response Anyone needing a WorkSafeBC-recognized Standard First Aid certificate
What You Will Learn
Preparing to respond and assessing emergency situations Understanding the EMS system and effective communication with EMS personnel Applying the Check-Call-Care emergency response model Handling airway, breathing, and circulation emergencies Performing CPR and using AEDs for adults, children, and infants Managing wound care, bleeding control, and shock Assessing and treating head, neck, and spinal injuries Responding to bone, muscle, and joint injuries Recognizing and managing sudden medical emergencies Addressing environmental emergencies (Course content guided by Canadian Red Cross Standard First Aid curricula and WorkSafeBC requirements.)
Certification
Participants receive a Standard First Aid with CPR/AED Level C certificate valid for 3 years upon successful completion.
Prerequisites
No prerequisites — suitable for all learners Government-issued photo ID Completion of the online theory portion is required before attending the in-class session
Language
This course is taught in English .
What to Bring
Completed online learning confirmation Government-issued ID Comfortable clothing suitable for practical activities Notebook & pen Lunch/snacks
Frequently Asked Questions
Does this course meet WorkSafeBC requirements? Yes — this blended Standard First Aid course is WorkSafeBC-approved and meets intermediate first aid training standards. How long is the certificate valid? The Standard First Aid with CPR/AED certificate is valid for 3 years. Must online training be done before the practical day? Yes — the online theory must be completed prior to attending the in-class skills session. Local Service Area Serving students from Coquitlam, Surrey, Burnaby, Vancouver, Richmond, and surrounding areas.
Serving students from , Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Area.

Emergency First Aid (EFA) with CPR/AED Level C - Blended –April 24, 2026-Surrey, BC
2026-04-24 07:30 - 15:30 | Surrey Campus, 15685 Fraser Hwy Unit 4A, Surrey, BC, V4N 0Y6, Canada
Red Cross-certified one-day emergency first aid training designed for immediate response to life-threatening situations
Join our Emergency First Aid (EFA) with CPR/AED Level C – Blended training in Surrey, BC V4N 0Y6, BC. This course delivers essential skills and certification for workplace and regulatory requirements.

Course Overview
An instructor-led, one-day Emergency First Aid course that prepares participants to confidently respond to emergencies. Focuses on rapid assessment, scene safety, CPR, AED use, and essential first aid skills suitable for both workplace compliance and personal preparedness under Canadian Red Cross standards.
Course Dates & Schedule

Dates: April 24, 2026 –
Time: 7:30am – 3:30pm

Location
Surrey Campus –15685 Fraser Hwy Unit 4A, Surrey, BC, Canada
Course Fees

Course: $98

Who Should Take This Course?
Individuals seeking basic emergency first aid and CPR training Workplace first aid attendants in low-risk environments Employees requiring Red Cross Emergency First Aid certification for work or compliance Parents, caregivers, and community responders Anyone wanting confidence and skills to respond effectively in emergencies
What You Will Learn
Preparing to respond and assessing emergency situations safely Understanding the EMS system and effective communication with emergency services “Check–Call–Care” emergency response model Airway obstruction and breathing emergency management CPR (adult, child, and infant) and Automated External Defibrillator (AED) use Responding to circulation emergencies, including heart attacks and strokes Wound care and bleeding control basics
Certification
Participants receive a Canadian Red Cross Emergency First Aid with CPR/AED Level C certificate valid for 3 years upon successful completion.
Prerequisites
No prerequisites — open to all learners Government-issued photo ID Physically able to participate in basic first aid and CPR skill activities
Language
This course is taught in English .
What to Bring
Government-issued photo ID Notebook and pen Comfortable clothing for hands-on practice Lunch/snacks (if applicable)
Frequently Asked Questions
Is this course nationally recognized? Yes — certification is issued by the Canadian Red Cross and recognized across Canada. How long is the certificate valid? Emergency First Aid with CPR/AED certification is valid for 3 years. Do I need prior first aid training? No. This course has no prerequisites; anyone can register. Local Service Area Serving participants from Coquitlam, Surrey, Burnaby, Vancouver, Richmond, and surrounding areas.
Serving students from Surrey, BC V4N 0Y6, Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Area.

Canadian Red Cross CPR/AED Level C (Blended) –April 24, 2026 – Surrey, BC
2026-04-24 07:30 - 10:30 | Surrey Campus, 15685 Fraser Hwy Unit 4A, Surrey, BC, V4N 0Y6, Canada
Canadian Red Cross CPR/AED Level C (Blended)
Join our Canadian Red Cross CPR/AED Level C (Blended) training in Surrey, BC. This course delivers essential skills and certification for workplace and regulatory requirements.

Course Overview
A blended learning program combining online self-paced theory with an in-person practical skills session. Participants will learn to respond confidently to heart attack, cardiac arrest, choking, and other life-threatening emergencies, including effective use of an Automated External Defibrillator (AED) and team-based CPR techniques.
Course Dates & Schedule

Dates: – April 24, 2026
Time: 7:30am – 10:30pm

Location
Surrey Campus 15685 Fraser Hwy Unit 4A, Surrey, BC, Canada
Course Fees

Course: $ 59.99

Who Should Take This Course?
Individuals needing CPR & AED certification for workplace compliance Parents, guardians, and caregivers Teachers, coaches, childcare providers, and community volunteers Anyone who wants to be prepared to respond to cardiovascular emergencies Participants seeking Canadian Red Cross certification valid in most workplaces
What You Will Learn
Principles of effective emergency response (Check–Call–Care) Recognition and response to cardiovascular emergencies (heart attack, cardiac arrest) High-quality CPR for adults, children, and infants Safe and effective AED use on all age groups Management of choking and airway obstructions for adults, children, and infants Two-rescuer CPR coordination and team response
Certification
Participants receive a Canadian Red Cross CPR/AED Level C certificate valid for 3 years upon successful completion — recognized across Canada and suitable for workplace or personal requirements.
Prerequisites
No prerequisites — open to all learners Government-issued photo ID Completion of online modules prior to attending the in-class skills session is required
Language
This course is taught in English.
What to Bring
Government-issued photo ID Confirmation of online learning completion Comfortable clothing for skills practice Notebook & pen Snacks/lunch (if applicable)
Frequently Asked Questions
Is CPR Level C certification valid for workplace requirements? Yes — CPR Level C is widely accepted for workplace first aid compliance and community training. How long is the certification valid? The Canadian Red Cross CPR/AED Level C certificate is valid for 3 years. Do I have to complete the online portion before the in-class session? Yes — you must complete the online theory before attending the practical skills session. Local Service Area Serving individuals from Coquitlam, Surrey, Burnaby, Vancouver, Richmond, and surrounding areas.
Serving students from , Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Area.

INTERMEDIATE FIRST AID (OFA LEVEL 2) TRAINING — APRIL 22–23, 2026 | METRO SAFETY COQUITLAM
2026-04-22 08:30 - 2026-04-23 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Overview: OFA Level 2 First Aid Training in Coquitlam
Metro Safety offers Intermediate First Aid (OFA Level 2) on April 22–23, 2026, delivered at 914 Sherwood Ave, Coquitlam BC. This WorkSafeBC-approved program develops advanced emergency response skills required in medium-risk workplaces across British Columbia.
The training runs 8:30 AM to 4:30 PM each day, covering advanced CPR, airway support, trauma care, fracture stabilization, spinal procedures, wound care, patient assessment, monitoring, and emergency scene management. Graduates receive a three-year OFA Level 2 certificate.

What You Will Learn in OFA Level 2

CPR & advanced airway techniques

Major bleeding control & wound management

Trauma response & shock management

Fracture stabilization & musculoskeletal injury treatment

Spinal injury evaluation & stabilization

Patient monitoring, documentation & assessment

Emergency scene safety & coordination

Hazard assessment in the workplace

Course Details
Cost: $178.00Start Time: 8:30 AMEnd Time: 4:30 PMDuration: Two-Day Course (16 Hours)Location: 914 Sherwood Ave, Coquitlam BCCertification: OFA Level 2 Certificate — Valid for 3 YearsPrerequisites: None

⭐ Why Choose Metro Safety?

Longstanding local leader in first aid training

WorkSafeBC-certified instructors

Hands-on skills practice

Certificates recognized across BC

Easy-access Coquitlam location

❓ Frequently Asked Questions (FAQ)
Is the course WorkSafeBC approved?
Yes.
Is prior training required?
No.
Is the certificate BC-wide?
Yes — accepted province-wide.

Basic First Aid (OFA Level 1) Training –April 22, 2026- Coquitlam, BC
2026-04-22 08:30 - 17:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Join our Basic First Aid (OFA Level 1) Training in Coquitlam, BC. This course delivers essential skills and certification for workplace and regulatory requirements.

Course Overview
This training program provides participants with essential safety, emergency response, and hands-on skill development to meet workplace compliance standards.
Course Dates & Schedule

Dates: April 22, 2026
Time: 8:30am – 4:30pm

Location
Metro Safety Coquitlam (914 Sherwood Ave)
Course Fees

Course: $98

Who Should Take This Course?
Is this Course Right for Me? his course is ideal for: Employees needing Occupational First Aid Level 1 (OFA 1) certification Anyone seeking Basic First Aid (BFA) Training for workplace compliance Individuals looking to Enroll in Basic First Aid for personal preparedness
What You Will Learn
Participants will gain essential life-saving skills including CPR, AED use, wound care, emergency scene management, and workplace injury response, while learning to support WorkSafeBC compliance and effective coordination with emergency medical services; successful completion earns a Basic First Aid (formerly OFA 1) certificate valid throughout British Columbia.
Certification
Participants receive an official certificate upon successful completion. Certification length depends on the course type and regulatory body.
Prerequisites

Primary: No prerequisites
Participants must be physically capable of performing required skills

Language
This course is taught in English.
What to Bring

Government-issued ID
Comfortable and movable clothing
Snacks / lunch
Notebook & pen

Frequently Asked Questions
Is Basic First Aid (BFA) the same as OFA 1 Training? -Yes! These are the same course—just a name update. As of September 1, 2024, Occupational First Aid Basic replaced the previous Occupational First Aid Level 1 training program. It remains fully WorkSafeBC-approved and meets all workplace safety requirements. Yes, Basic First Aid (BFA) Training is the updated name for Occupational First Aid Basic, replacing the previous OFA Level 1 as of September 1, 2024. The course remains fully WorkSafeBC-approved and meets all workplace safety requirements. Both meet workplace requirements in BC, but Red Cross courses offer additional national recognition and training flexibility. How long does my certification last? -Your Basic First Aid (OFA1 1) certification is valid for 3 years from the date of completion.
Serving students from , Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Area.

Basic First Aid (OFA Level 1) Training April 18, 2026 in Coquitlam, BC
2026-04-18 08:30 - 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Join our Basic First Aid (OFA Level 1) Training April 18, 2026 in Coquitlam, BC. This course delivers essential skills and certification for workplace and regulatory requirements.

Course Overview
This training program provides participants with essential safety, emergency response, and hands-on skill development to meet workplace compliance standards.
Course Dates & Schedule
Course

Dates: April 18, 2026
Time: 8:30am – 4:30pm

Location
Metro Safety Coquitlam (914 Sherwood Ave)
Course Fees

Course: $98

Who Should Take This Course?
Is this Course Right for Me? his course is ideal for: Employees needing Occupational First Aid Level 1 (OFA 1) certification Anyone seeking Basic First Aid (BFA) Training for workplace compliance Individuals looking to Enroll in Basic First Aid for personal preparedness
What You Will Learn
Participants will gain essential life-saving skills including CPR, AED use, wound care, emergency scene management, and workplace injury response, while learning to support WorkSafeBC compliance and effective coordination with emergency medical services; successful completion earns a Basic First Aid (formerly OFA 1) certificate valid throughout British Columbia.
Certification
Participants receive an official certificate upon successful completion. Certification length depends on the course type and regulatory body.
Prerequisites

Primary: No prerequisites
Participants must be physically capable of performing required skills

Language
This course is taught in English.
What to Bring

Government-issued ID
Comfortable and movable clothing
Snacks / lunch
Notebook & pen

Frequently Asked Questions
Is Basic First Aid (BFA) the same as OFA 1 Training? -Yes! These are the same course—just a name update. As of September 1, 2024, Occupational First Aid Basic replaced the previous Occupational First Aid Level 1 training program. It remains fully WorkSafeBC-approved and meets all workplace safety requirements. Yes, Basic First Aid (BFA) Training is the updated name for Occupational First Aid Basic, replacing the previous OFA Level 1 as of September 1, 2024. The course remains fully WorkSafeBC-approved and meets all workplace safety requirements. Both meet workplace requirements in BC, but Red Cross courses offer additional national recognition and training flexibility. How long does my certification last? -Your Basic First Aid (OFA1 1) certification is valid for 3 years from the date of completion.
Serving students from , Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Area.

Standard First Aid with CPR/AED Level C (Blended) –April 18, 2026 – Coquitlam, BC
2026-04-18 08:30 - 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
WorkSafeBC-approved Standard First Aid training combining online theory and in-class practical skills.
Join our Standard First Aid with CPR/AED Level C (Blended) training in Coquitlam, BC. This course delivers essential skills and certification for workplace and regulatory requirements.

Course Overview
A hybrid first aid program where participants complete approximately 8 hours of self-paced online learning followed by 8 hours of in-person practical training. This course equips learners with comprehensive first aid and CPR/AED skills recognized by WorkSafeBC and Canadian Red Cross standards.
Course Dates & Schedule

Dates: – April 18, 2026
Time: 8:30am – 4:30pm

Location
Coquitlam Campus –914 Sherwood Ave, Coquitlam, British Columbia, Canada
Course Fees

Course: $135

Who Should Take This Course?
Workers who require Standard First Aid and CPR for workplace compliance Employees in moderate-risk environments needing more than Emergency First Aid Supervisors, safety officers, and first aid attendants Individuals seeking comprehensive training for home or community emergency response Anyone needing a WorkSafeBC-recognized Standard First Aid certificate
What You Will Learn
Preparing to respond and assessing emergency situations Understanding the EMS system and effective communication with EMS personnel Applying the Check-Call-Care emergency response model Handling airway, breathing, and circulation emergencies Performing CPR and using AEDs for adults, children, and infants Managing wound care, bleeding control, and shock Assessing and treating head, neck, and spinal injuries Responding to bone, muscle, and joint injuries Recognizing and managing sudden medical emergencies Addressing environmental emergencies (Course content guided by Canadian Red Cross Standard First Aid curricula and WorkSafeBC requirements.)
Certification
Participants receive a Standard First Aid with CPR/AED Level C certificate valid for 3 years upon successful completion.
Prerequisites
No prerequisites — suitable for all learners Government-issued photo ID Completion of the online theory portion is required before attending the in-class session
Language
This course is taught in English .
What to Bring
Completed online learning confirmation Government-issued ID Comfortable clothing suitable for practical activities Notebook & pen Lunch/snacks
Frequently Asked Questions
Does this course meet WorkSafeBC requirements? Yes — this blended Standard First Aid course is WorkSafeBC-approved and meets intermediate first aid training standards. How long is the certificate valid? The Standard First Aid with CPR/AED certificate is valid for 3 years. Must online training be done before the practical day? Yes — the online theory must be completed prior to attending the in-class skills session. Local Service Area Serving students from Coquitlam, Surrey, Burnaby, Vancouver, Richmond, and surrounding areas.
Serving students from , Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Area.

Emergency First Aid (EFA) with CPR/AED Level C - Blended- April 18, 2026– Coquitlam, BC
2026-04-18 08:30 - 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Red Cross-certified one-day emergency first aid training designed for immediate response to life-threatening situations
Join our Emergency First Aid (EFA) with CPR/AED Level C – Blended training in Coquitlam, BC. This course delivers essential skills and certification for workplace and regulatory requirements.

Course Overview
An instructor-led, one-day Emergency First Aid course that prepares participants to confidently respond to emergencies. Focuses on rapid assessment, scene safety, CPR, AED use, and essential first aid skills suitable for both workplace compliance and personal preparedness under Canadian Red Cross standards.
Course Dates & Schedule

Dates: –April 18, 2026
Time: 8:30am – 4:30pm

Location
914 sherwood Ave
Course Fees

Course: $ 98

Who Should Take This Course?
Individuals seeking basic emergency first aid and CPR training Workplace first aid attendants in low-risk environments Employees requiring Red Cross Emergency First Aid certification for work or compliance Parents, caregivers, and community responders Anyone wanting confidence and skills to respond effectively in emergencies
What You Will Learn
Preparing to respond and assessing emergency situations safely Understanding the EMS system and effective communication with emergency services “Check–Call–Care” emergency response model Airway obstruction and breathing emergency management CPR (adult, child, and infant) and Automated External Defibrillator (AED) use Responding to circulation emergencies, including heart attacks and strokes Wound care and bleeding control basics
Certification
Participants receive a Canadian Red Cross Emergency First Aid with CPR/AED Level C certificate valid for 3 years upon successful completion.
Prerequisites
No prerequisites — open to all learners Government-issued photo ID Physically able to participate in basic first aid and CPR skill activities
Language
This course is taught in English .
What to Bring
Government-issued photo ID Notebook and pen Comfortable clothing for hands-on practice Lunch/snacks (if applicable)
Frequently Asked Questions
Is this course nationally recognized? Yes — certification is issued by the Canadian Red Cross and recognized across Canada. How long is the certificate valid? Emergency First Aid with CPR/AED certification is valid for 3 years. Do I need prior first aid training? No. This course has no prerequisites; anyone can register. Local Service Area Serving participants from Coquitlam, Surrey, Burnaby, Vancouver, Richmond, and surrounding areas.
Serving students from Coquitlam, Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Area.

Canadian Red Cross CPR/AED Level C (Blended) – April 18, 2026 – Coquitlam, BC
2026-04-18 08:30 - 13:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Join our Canadian Red Cross CPR/AED Level C (Blended) training in Coquitlam, BC. This course delivers essential skills and certification for workplace and regulatory requirements.

Course Overview
A blended learning program combining online self-paced theory with an in-person practical skills session. Participants will learn to respond confidently to heart attack, cardiac arrest, choking, and other life-threatening emergencies, including effective use of an Automated External Defibrillator (AED) and team-based CPR techniques.
Course Dates & Schedule

Dates: – April 18, 2026
Time: 8:30am –1:30pm

Location
Coquitlam Campus –914 Sherwood Ave, Coquitlam, British Columbia, Canada
Course Fees

Course: $ 59.99

Who Should Take This Course?
Individuals needing CPR & AED certification for workplace compliance Parents, guardians, and caregivers Teachers, coaches, childcare providers, and community volunteers Anyone who wants to be prepared to respond to cardiovascular emergencies Participants seeking Canadian Red Cross certification valid in most workplaces
What You Will Learn
Principles of effective emergency response (Check–Call–Care) Recognition and response to cardiovascular emergencies (heart attack, cardiac arrest) High-quality CPR for adults, children, and infants Safe and effective AED use on all age groups Management of choking and airway obstructions for adults, children, and infants Two-rescuer CPR coordination and team response
Certification
Participants receive a Canadian Red Cross CPR/AED Level C certificate valid for 3 years upon successful completion — recognized across Canada and suitable for workplace or personal requirements.
Prerequisites
No prerequisites — open to all learners Government-issued photo ID Completion of online modules prior to attending the in-class skills session is required
Language
This course is taught in English.
What to Bring
Government-issued photo ID Confirmation of online learning completion Comfortable clothing for skills practice Notebook & pen Snacks/lunch (if applicable)
Frequently Asked Questions
Is CPR Level C certification valid for workplace requirements? Yes — CPR Level C is widely accepted for workplace first aid compliance and community training. How long is the certification valid? The Canadian Red Cross CPR/AED Level C certificate is valid for 3 years. Do I have to complete the online portion before the in-class session? Yes — you must complete the online theory before attending the practical skills session. Local Service Area Serving individuals from Coquitlam, Surrey, Burnaby, Vancouver, Richmond, and surrounding areas.
Serving students from , Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Area.

Confined Space Training- April 17, 2026- Coquitlam BC
2026-04-17 13:00 - 18:00 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Metro Safety Training is offering Confined Space Training in Coquitlam, BC on April 17, 2026, designed to meet WorkSafeBC confined space safety requirements for workers who enter or work around confined spaces.
📍 Location:Metro Safety Training914 Sherwood Ave, Coquitlam, BC📌 Google Maps: https://share.google/N6lUk5u6CNzJBcqSf
⏰ Time: 1:00 PM – 6:00 PM💲 Price: $158.00 per person

Confined Space Training in Coquitlam, BC
This Confined Space Training course in Coquitlam provides essential safety knowledge for workers who may be required to enter, work in, or supervise confined spaces. The course aligns with WorkSafeBC regulations and focuses on hazard recognition, safe work procedures, and emergency preparedness.
Participants receive practical instruction to help reduce risk, prevent serious injuries, and ensure compliance with provincial safety standards.

What This Confined Space Course Covers

Definition and identification of confined spaces

WorkSafeBC confined space regulations and responsibilities

Hazard assessment and risk control methods

Entry permits and safe work procedures

Atmospheric testing and monitoring basics

Roles and responsibilities of entrants, attendants, and supervisors

Emergency response and rescue considerations

Who Should Take Confined Space Training
This course is ideal for:

Workers who enter confined spaces

Supervisors overseeing confined space work

Safety officers and site managers

Employers responsible for confined space safety

Maintenance, utility, and industrial workers

Confined Space Certification
Participants who successfully complete the course will receive a Confined Space Training Certificate, suitable for WorkSafeBC compliance.

Why Choose Metro Safety Training in Coquitlam

Experienced, industry-qualified instructors

WorkSafeBC-aligned curriculum

Practical, real-world instruction

Convenient Coquitlam training location

Transparent pricing with no hidden fees

Training Location – Coquitlam, BC
Metro Safety Training914 Sherwood AveCoquitlam, BC
Convenient for workers traveling from Coquitlam, Port Coquitlam, Port Moody, Burnaby, and surrounding Lower Mainland communities.

Learn More About Confined Space Training
For full course details and regulatory information, visit:👉 https://metrosafety.ca/confined-space-safety-for-entrants/

Fall Protection Training- April 17, 2026- Coquitlam, BC
2026-04-17 07:00 - 12:00 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Metro Safety Training is offering Fall Protection Training in Coquitlam, BC on April 02, 2026, designed to meet WorkSafeBC fall protection requirements for workers who operate at heights.
📍 Location:Metro Safety Training914 Sherwood Ave, Coquitlam, BC📌 Google Maps: https://share.google/N6lUk5u6CNzJBcqSf
⏰ Time: 7:00 AM – 12:00 PM💲 Price: $128.00 per person

Fall Protection Training in Coquitlam, BC
This Fall Protection course in Coquitlam provides essential safety knowledge for workers exposed to fall hazards in construction, industrial, and maintenance environments. The training aligns with WorkSafeBC regulations and focuses on practical, real-world applications.
Participants receive hands-on instruction to help prevent falls, reduce workplace injuries, and remain compliant with provincial safety standards.

What This Fall Protection Course Covers

Identification of fall hazards in the workplace

WorkSafeBC fall protection regulations

Fall prevention systems (guardrails, covers)

Travel restraint systems

Fall arrest systems and anchoring basics

Inspection, use, and care of fall protection equipment

Worker responsibilities and emergency response basics

Fall Protection Certification
Participants who successfully complete the course will receive a Fall Protection Training Certificate, suitable for WorkSafeBC compliance.

Learn More
👉 https://metrosafety.ca/fall-protection-training/
