Canadian Red Cross CPR/AED Level C (Blended)-February 28, 2026- Coquitlam , BC
2026-02-28 08:30 - 13:30 (America/Vancouver) | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Canadian Red Cross CPR/AED Level C (Blended)
Join our Canadian Red Cross CPR/AED Level C (Blended) training in Coquitlam , BC. This course delivers essential skills and certification for workplace and regulatory requirements.

Course Overview
A blended learning program combining online self-paced theory with an in-person practical skills session. Participants will learn to respond confidently to heart attack, cardiac arrest, choking, and other life-threatening emergencies, including effective use of an Automated External Defibrillator (AED) and team-based CPR techniques.
Course Dates & Schedule
Primary Course

Dates: – February 28, 2026
Time: 8:30am – 1:30pm

Location
Coquitlam Campus 914 Sherwood Ave, Coquitlam, British Columbia, Canada
Course Fees

Primary Course: $ 59.99

Who Should Take This Course?
Individuals needing CPR & AED certification for workplace compliance Parents, guardians, and caregivers Teachers, coaches, childcare providers, and community volunteers Anyone who wants to be prepared to respond to cardiovascular emergencies Participants seeking Canadian Red Cross certification valid in most workplaces
What You Will Learn
Principles of effective emergency response (Check–Call–Care) Recognition and response to cardiovascular emergencies (heart attack, cardiac arrest) High-quality CPR for adults, children, and infants Safe and effective AED use on all age groups Management of choking and airway obstructions for adults, children, and infants Two-rescuer CPR coordination and team response
Certification
Participants receive a Canadian Red Cross CPR/AED Level C certificate valid for 3 years upon successful completion — recognized across Canada and suitable for workplace or personal requirements.
Prerequisites
No prerequisites — open to all learners Government-issued photo ID Completion of online modules prior to attending the in-class skills session is required
Language
This course is taught in English.
What to Bring
Government-issued photo ID Confirmation of online learning completion Comfortable clothing for skills practice Notebook & pen Snacks/lunch (if applicable)
Frequently Asked Questions
Is CPR Level C certification valid for workplace requirements? Yes — CPR Level C is widely accepted for workplace first aid compliance and community training. How long is the certification valid? The Canadian Red Cross CPR/AED Level C certificate is valid for 3 years. Do I have to complete the online portion before the in-class session? Yes — you must complete the online theory before attending the practical skills session. Local Service Area Serving individuals from Coquitlam, Surrey, Burnaby, Vancouver, Richmond, and surrounding areas.
Serving students from , Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Are

Standard First Aid with CPR/AED Level C (Blended) February 28, 2026 – Coquitlam, BC
2026-02-28 08:30 - 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
WorkSafeBC-approved Standard First Aid training combining online theory and in-class practical skills.

Join our Standard First Aid with CPR/AED Level C (Blended) training in Coquitlam, BC. This course delivers essential skills and certification for workplace and regulatory requirements.

Course Overview
A hybrid first aid program where participants complete approximately 8 hours of self-paced online learning followed by 8 hours of in-person practical training. This course equips learners with comprehensive first aid and CPR/AED skills recognized by WorkSafeBC and Canadian Red Cross standards.
Course Dates & Schedule
Primary Course

Dates: – February 28, 2026
Time: 8:30am – 4:30pm

Location
Coquitlam Campus 914 Sherwood Ave, Coquitlam, British Columbia, Canada
Course Fees

Primary Course: $135

Who Should Take This Course?
Workers who require Standard First Aid and CPR for workplace compliance Employees in moderate-risk environments needing more than Emergency First Aid Supervisors, safety officers, and first aid attendants Individuals seeking comprehensive training for home or community emergency response Anyone needing a WorkSafeBC-recognized Standard First Aid certificate
What You Will Learn
Preparing to respond and assessing emergency situations Understanding the EMS system and effective communication with EMS personnel Applying the Check-Call-Care emergency response model Handling airway, breathing, and circulation emergencies Performing CPR and using AEDs for adults, children, and infants Managing wound care, bleeding control, and shock Assessing and treating head, neck, and spinal injuries Responding to bone, muscle, and joint injuries Recognizing and managing sudden medical emergencies Addressing environmental emergencies (Course content guided by Canadian Red Cross Standard First Aid curricula and WorkSafeBC requirements.)
Certification
Participants receive a Standard First Aid with CPR/AED Level C certificate valid for 3 years upon successful completion.
Prerequisites
No prerequisites — suitable for all learners Government-issued photo ID Completion of the online theory portion is required before attending the in-class session
Language
This course is taught in English .
What to Bring
Completed online learning confirmation Government-issued ID Comfortable clothing suitable for practical activities Notebook & pen Lunch/snacks
Frequently Asked Questions
Does this course meet WorkSafeBC requirements? Yes — this blended Standard First Aid course is WorkSafeBC-approved and meets intermediate first aid training standards. How long is the certificate valid? The Standard First Aid with CPR/AED certificate is valid for 3 years. Must online training be done before the practical day? Yes — the online theory must be completed prior to attending the in-class skills session. Local Service Area Serving students from Coquitlam, Surrey, Burnaby, Vancouver, Richmond, and surrounding areas.
Serving students from , Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Are

Basic First Aid (OFA Level 1) Training – February 28, 2026- Coquitlam, BC
2026-02-28 08:30 - 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Join our Basic First Aid (OFA Level 1) Training February 28, 2026 , Coquitlam, BC. This course delivers essential skills and certification for workplace and regulatory requirements.

Course Overview
This training program provides participants with essential safety, emergency response, and hands-on skill development to meet workplace compliance standards.
Course Dates & Schedule
Primary Course

Dates: February 28, 2026
Time: 8:30am – 4:30pm

Location
Metro Safety Coquitlam (914 Sherwood Ave)
Course Fees

Primary Course: $98

Who Should Take This Course?
Is this Course Right for Me? his course is ideal for: Employees needing Occupational First Aid Level 1 (OFA 1) certification Anyone seeking Basic First Aid (BFA) Training for workplace compliance Individuals looking to Enroll in Basic First Aid for personal preparedness
What You Will Learn
Participants will gain essential life-saving skills including CPR, AED use, wound care, emergency scene management, and workplace injury response, while learning to support WorkSafeBC compliance and effective coordination with emergency medical services; successful completion earns a Basic First Aid (formerly OFA 1) certificate valid throughout British Columbia.
Certification
Participants receive an official certificate upon successful completion. Certification length depends on the course type and regulatory body.
Prerequisites

Primary: No prerequisites
Participants must be physically capable of performing required skills

Language
This course is taught in English.
What to Bring

Government-issued ID
Comfortable and movable clothing
Snacks / lunch
Notebook & pen

Frequently Asked Questions
Is Basic First Aid (BFA) the same as OFA 1 Training? -Yes! These are the same course—just a name update. As of September 1, 2024, Occupational First Aid Basic replaced the previous Occupational First Aid Level 1 training program. It remains fully WorkSafeBC-approved and meets all workplace safety requirements. Yes, Basic First Aid (BFA) Training is the updated name for Occupational First Aid Basic, replacing the previous OFA Level 1 as of September 1, 2024. The course remains fully WorkSafeBC-approved and meets all workplace safety requirements. Both meet workplace requirements in BC, but Red Cross courses offer additional national recognition and training flexibility. How long does my certification last? -Your Basic First Aid (OFA1 1) certification is valid for 3 years from the date of completion.
Serving students from , Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Area.

March 2 - 13th, 2026 - Advanced First Aid (formerly OFA 3) + Advanced First Aid Renewal (formerly OFA 3) - Coquitlam
2026-03-02 08:30 - 2026-03-13 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Course: Advanced First Aid (formerly OFA 3)
Course Date: AFA: March 2 – 13th, 2026, AFA Renewal: March 9 – 13th, 2026
Course times: 8:30 am – 4:30 pm
Location: 914 Sherwood Ave, Coquitlam
Course cost: Advanced First Aid – $868 per person, Advanced First Aid Renewal – $698
This course is taught in English and all reading materials for the class will be in English.

Basic First Aid (OFA Level 1) Training – March 3, 2026 | Metro Safety Coquitlam
2026-03-03 08:30 - 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
March 3, 2026 @ 8:30 AM – 4:30 PM$98.00
🩺 Overview: Basic First Aid (OFA Level 1) Training in Coquitlam
Join Metro Safety for our Basic First Aid (OFA Level 1) Training on March 3, 2026, delivered at our Coquitlam training centre located at 914 Sherwood Ave, Coquitlam BC. This WorkSafeBC-approved first aid course provides essential workplace emergency skills needed across British Columbia.
This one-day course runs from 8:30 AM to 4:30 PM and covers CPR, wound management, emergency scene assessment, and foundational life-saving procedures. Participants receive an OFA Level 1 certificate valid for three years upon successful completion.
Ideal for employees, supervisors, contractors, and anyone requiring certified workplace first aid training.

What You Will Learn in OFA Level 1

CPR and airway management

Wound care and bleeding control

Shock and burn response

Emergency scene assessment

Practical, hands-on life-saving procedures

Course Details

Cost: $98.00

Start Time: 8:30 AM

End Time: 4:30 PM

Duration: 7 Hours (One-Day Training)

Location: 914 Sherwood Ave, Coquitlam BC

Certification: 3-Year OFA Level 1 Certificate (WorkSafeBC Approved)

Prerequisites: None

⭐ Why Choose Metro Safety?

25+ years of certified first aid instruction in BC

Experienced, professional instructors

Practical, hands-on teaching approach

Free parking and accessible Coquitlam location

Certification accepted across BC workplaces

❓ Frequently Asked Questions (FAQ)
Is this Basic First Aid course WorkSafeBC approved?
Yes — this program includes a valid WorkSafeBC-recognized OFA Level 1 certificate.
Do I need prior training?
No experience is required. This course is suitable for beginners.
Is the certification valid across BC?
Yes — it meets the Occupational Health & Safety Regulations for BC workplaces.

✅ Register for Basic First Aid (OFA Level 1) on March 3, 2026
Secure your seat and gain essential skills for workplace safety.

INTERMEDIATE FIRST AID (OFA LEVEL 2) TRAINING — MARCH 3–4, 2026 | METRO SAFETY COQUITLAM
2026-03-03 08:30 - 2026-03-04 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Overview: Intermediate First Aid (OFA Level 2) Training in Coquitlam
Join Metro Safety for our Intermediate First Aid (OFA Level 2) Training on March 3–4, 2026, held at our Coquitlam training centre located at 914 Sherwood Ave, Coquitlam BC. This comprehensive two-day, WorkSafeBC-approved program prepares participants to respond confidently to emergency medical situations in medium-risk workplaces across British Columbia.
This course runs 8:30 AM to 4:30 PM on both days, teaching advanced CPR, airway support, trauma care, severe bleeding control, wound treatment, fracture stabilization, spinal injury procedures, patient assessment, and emergency scene coordination. Upon successful completion, participants receive a WorkSafeBC-recognized OFA Level 2 certificate valid for three years.
This training is ideal for designated workplace first aid attendants, safety supervisors, and workers in environments requiring advanced emergency care skills.

What You Will Learn in OFA Level 2

Advanced CPR techniques and airway management

Severe bleeding control and wound care

Trauma recognition and major injury treatment

Fracture stabilization and musculoskeletal injury support

Spinal injury assessment and stabilization

Shock recognition and management

Patient assessment, monitoring, and documentation

Emergency scene communication and leadership

Hazard recognition in medium-risk workplaces

Course Details
Cost: $178.00Start Time: 8:30 AMEnd Time: 4:30 PM (each day)Duration: 2 Days (16 Hours Total)Location: 914 Sherwood Ave, Coquitlam BCCertification: OFA Level 2 Certificate — Valid 3 Years ( Intermediate First Aid ) Prerequisites: None

⭐ Why Choose Metro Safety for OFA Level 2 Training?

Over 25 years of professional first aid training in British Columbia

Highly experienced, WorkSafeBC-approved instructors

Hands-on, scenario-based teaching environment

Convenient Coquitlam location with free parking

Certificates recognized across all BC industries

Proven, effective training methods used by thousands of students

❓ Frequently Asked Questions (FAQ)
Is OFA Level 2 WorkSafeBC approved?
Yes — Metro Safety is a WorkSafeBC-approved training provider, and this course fully meets all OFA Level 2 standards.
Do I need previous first aid certification before taking OFA Level 2?
No — OFA Level 1 is not required. Anyone can register.
Where is the OFA Level 2 certificate accepted?
Throughout all WorkSafeBC-regulated industries in British Columbia.

✅ Register for Intermediate First Aid (OFA Level 2) – March 3–4, 2026
Enhance your workplace emergency response skills with Metro Safety’s trusted training.

Emergency First Aid (EFA) with CPR/AED Level C – Blended- March 05, 2026-Coquitlam, BC
2026-03-05 08:30 - 13:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Red Cross-certified one-day emergency first aid training designed for immediate response to life-threatening situations
Join our Emergency First Aid (EFA) with CPR/AED Level C – Blended training in Coquitlam, BC. This course delivers essential skills and certification for workplace and regulatory requirements.

Course Overview
An instructor-led, one-day Emergency First Aid course that prepares participants to confidently respond to emergencies. Focuses on rapid assessment, scene safety, CPR, AED use, and essential first aid skills suitable for both workplace compliance and personal preparedness under Canadian Red Cross standards.
Course Dates & Schedule
Primary Course

Dates: – March 05, 2026
Time: 8:30am – 1:30pm

Location
914 sherwood Ave
Course Fees

Primary Course: $ 98.00

Who Should Take This Course?
Individuals seeking basic emergency first aid and CPR training Workplace first aid attendants in low-risk environments Employees requiring Red Cross Emergency First Aid certification for work or compliance Parents, caregivers, and community responders Anyone wanting confidence and skills to respond effectively in emergencies
What You Will Learn
Preparing to respond and assessing emergency situations safely Understanding the EMS system and effective communication with emergency services “Check–Call–Care” emergency response model Airway obstruction and breathing emergency management CPR (adult, child, and infant) and Automated External Defibrillator (AED) use Responding to circulation emergencies, including heart attacks and strokes Wound care and bleeding control basics
Certification
Participants receive a Canadian Red Cross Emergency First Aid with CPR/AED Level C certificate valid for 3 years upon successful completion.
Prerequisites
No prerequisites — open to all learners Government-issued photo ID Physically able to participate in basic first aid and CPR skill activities
Language
This course is taught in English .
What to Bring
Government-issued photo ID Notebook and pen Comfortable clothing for hands-on practice Lunch/snacks (if applicable)
Frequently Asked Questions
Is this course nationally recognized? Yes — certification is issued by the Canadian Red Cross and recognized across Canada. How long is the certificate valid? Emergency First Aid with CPR/AED certification is valid for 3 years. Do I need prior first aid training? No. This course has no prerequisites; anyone can register. Local Service Area Serving participants from Coquitlam, Surrey, Burnaby, Vancouver, Richmond, and surrounding areas.
Serving students from Coquitlam, Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Area.

Canadian Red Cross CPR/AED Level C (Blended)-March 05, 2026-Coquitlam , BC
2026-03-05 08:30 - 13:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Canadian Red Cross CPR/AED Level C (Blended)
Join our Canadian Red Cross CPR/AED Level C (Blended) training in Coquitlam , BC. This course delivers essential skills and certification for workplace and regulatory requirements.

Course Overview
A blended learning program combining online self-paced theory with an in-person practical skills session. Participants will learn to respond confidently to heart attack, cardiac arrest, choking, and other life-threatening emergencies, including effective use of an Automated External Defibrillator (AED) and team-based CPR techniques.
Course Dates & Schedule
Primary Course

Dates: – March 05, 2026
Time: 8:30am – 1:30pm

Location
Coquitlam Campus 914 Sherwood Ave, Coquitlam, British Columbia, Canada
Course Fees

Primary Course: $ 59.99

Who Should Take This Course?
Individuals needing CPR & AED certification for workplace compliance Parents, guardians, and caregivers Teachers, coaches, childcare providers, and community volunteers Anyone who wants to be prepared to respond to cardiovascular emergencies Participants seeking Canadian Red Cross certification valid in most workplaces
What You Will Learn
Principles of effective emergency response (Check–Call–Care) Recognition and response to cardiovascular emergencies (heart attack, cardiac arrest) High-quality CPR for adults, children, and infants Safe and effective AED use on all age groups Management of choking and airway obstructions for adults, children, and infants Two-rescuer CPR coordination and team response
Certification
Participants receive a Canadian Red Cross CPR/AED Level C certificate valid for 3 years upon successful completion — recognized across Canada and suitable for workplace or personal requirements.
Prerequisites
No prerequisites — open to all learners Government-issued photo ID Completion of online modules prior to attending the in-class skills session is required
Language
This course is taught in English.
What to Bring
Government-issued photo ID Confirmation of online learning completion Comfortable clothing for skills practice Notebook & pen Snacks/lunch (if applicable)
Frequently Asked Questions
Is CPR Level C certification valid for workplace requirements? Yes — CPR Level C is widely accepted for workplace first aid compliance and community training. How long is the certification valid? The Canadian Red Cross CPR/AED Level C certificate is valid for 3 years. Do I have to complete the online portion before the in-class session? Yes — you must complete the online theory before attending the practical skills session. Local Service Area Serving individuals from Coquitlam, Surrey, Burnaby, Vancouver, Richmond, and surrounding areas.
Serving students from , Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Are

Standard First Aid with CPR/AED Level C (Blended)-March 05, 2026-Coquitlam, BC
2026-03-05 08:30 - 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
WorkSafeBC-approved Standard First Aid training combining online theory and in-class practical skills.

Join our Standard First Aid with CPR/AED Level C (Blended) training in Coquitlam, BC. This course delivers essential skills and certification for workplace and regulatory requirements.

Course Overview
A hybrid first aid program where participants complete approximately 8 hours of self-paced online learning followed by 8 hours of in-person practical training. This course equips learners with comprehensive first aid and CPR/AED skills recognized by WorkSafeBC and Canadian Red Cross standards.
Course Dates & Schedule
Primary Course

Dates: – March 05, 2026
Time: 8:30am – 4:30pm

Location
Coquitlam Campus 914 Sherwood Ave, Coquitlam, British Columbia, Canada
Course Fees

Course: $135

Who Should Take This Course?
Workers who require Standard First Aid and CPR for workplace compliance Employees in moderate-risk environments needing more than Emergency First Aid Supervisors, safety officers, and first aid attendants Individuals seeking comprehensive training for home or community emergency response Anyone needing a WorkSafeBC-recognized Standard First Aid certificate
What You Will Learn
Preparing to respond and assessing emergency situations Understanding the EMS system and effective communication with EMS personnel Applying the Check-Call-Care emergency response model Handling airway, breathing, and circulation emergencies Performing CPR and using AEDs for adults, children, and infants Managing wound care, bleeding control, and shock Assessing and treating head, neck, and spinal injuries Responding to bone, muscle, and joint injuries Recognizing and managing sudden medical emergencies Addressing environmental emergencies (Course content guided by Canadian Red Cross Standard First Aid curricula and WorkSafeBC requirements.)
Certification
Participants receive a Standard First Aid with CPR/AED Level C certificate valid for 3 years upon successful completion.
Prerequisites
No prerequisites — suitable for all learners Government-issued photo ID Completion of the online theory portion is required before attending the in-class session
Language
This course is taught in English .
What to Bring
Completed online learning confirmation Government-issued ID Comfortable clothing suitable for practical activities Notebook & pen Lunch/snacks
Frequently Asked Questions
Does this course meet WorkSafeBC requirements? Yes — this blended Standard First Aid course is WorkSafeBC-approved and meets intermediate first aid training standards. How long is the certificate valid? The Standard First Aid with CPR/AED certificate is valid for 3 years. Must online training be done before the practical day? Yes — the online theory must be completed prior to attending the in-class skills session. Local Service Area Serving students from Coquitlam, Surrey, Burnaby, Vancouver, Richmond, and surrounding areas.
Serving students from , Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Are

Basic First Aid (OFA Level 1) Training – March 5, 2026 | Metro Safety Coquitlam, BC
2026-03-05 08:30 - 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Overview: Basic First Aid (OFA Level 1) Training in Coquitlam

Join Metro Safety for our Basic First Aid (OFA Level 1) Training on March 5, 2026, delivered at our Coquitlam training centre located at 914 Sherwood Ave, Coquitlam BC. This WorkSafeBC-approved first aid course provides essential workplace emergency skills needed across British Columbia.
This one-day course runs from 8:30 AM to 4:30 PM and covers CPR, wound management, emergency scene assessment, and foundational life-saving procedures. Participants receive an OFA Level 1 certificate valid for three years upon successful completion.
Ideal for employees, supervisors, contractors, and anyone requiring certified workplace first aid training.

What You Will Learn in OFA Level 1

CPR and airway management

Wound care and bleeding control

Shock and burn response

Emergency scene assessment

Practical, hands-on life-saving procedures

Course Details

Cost: $98.00

Start Time: 8:30 AM

End Time: 4:30 PM

Duration: 7 Hours (One-Day Training)

Location: 914 Sherwood Ave, Coquitlam BC

Certification: 3-Year OFA Level 1 Certificate (WorkSafeBC Approved)

Prerequisites: None

⭐ Why Choose Metro Safety?

25+ years of certified first aid instruction in BC

Experienced, professional instructors

Practical, hands-on teaching approach

Free parking and accessible Coquitlam location

Certification accepted across BC workplaces

❓ Frequently Asked Questions (FAQ)
Is this Basic First Aid course WorkSafeBC approved?
Yes — this program includes a valid WorkSafeBC-recognized OFA Level 1 certificate.
Do I need prior training?
No experience is required. This course is suitable for beginners.
Is the certification valid across BC?
Yes — it meets the Occupational Health & Safety Regulations for BC workplaces.

INTERMEDIATE FIRST AID (OFA LEVEL 2) TRAINING — March 05-06, 2026 | METRO SAFETY COQUITLAM BC
2026-03-05 08:30 - 2026-03-06 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Join Metro Safety for Intermediate First Aid (OFA Level 2) on March 05, 2026- March 06, 2026, at our Coquitlam training centre located at 914 Sherwood Ave, Coquitlam BC. This WorkSafeBC-approved, two-day training program equips participants with the advanced knowledge and hands-on skills required for emergency response roles in medium-risk workplaces throughout BC.

Running 8:30 AM to 4:30 PM each day, this course covers advanced CPR techniques, airway management, major bleeding and trauma care, fracture support, spinal injury procedures, patient assessment, and emergency scene coordination. Graduates receive a three-year OFA Level 2 certificate recognized province-wide.
This course is ideal for designated workplace first aid attendants, safety personnel, and supervisors.

What You Will Learn in OFA Level 2

Advanced CPR and airway techniques

Major bleeding control and trauma management

Stabilization of fractures and musculoskeletal injuries

Spinal injury assessment and immobilization

Shock identification and treatment

Wound management and burn care

Patient evaluation, monitoring, and documentation

Emergency scene management and communication

Hazard assessment and injury pattern recognition

Course Details
Cost: $178.00Start Time: 8:30 AMEnd Time: 4:30 PM (each day)Duration: Two-Day Training (16 Hours)Location: 914 Sherwood Ave, Coquitlam BCCertification: OFA Level 2 Certification — Valid 3 YearsPrerequisites: None

⭐ Why Choose Metro Safety?

25+ years of success delivering certified first aid programs

Highly skilled, WorkSafeBC-approved instructors

Hands-on, experience-driven training approach

Certificates accepted in all BC workplaces

Convenient training location with free parking

Professional, supportive learning environment

❓ Frequently Asked Questions (FAQ)
Is this a WorkSafeBC-recognized program?
Yes — it meets all OFA Level 2 requirements.
Do I need OFA Level 1 first?
No — anyone can enroll in OFA Level 2.
Does this certification work for all BC employers?
Yes — it is valid province-wide.

Fall Protection Training- March 07, 2026- Coquitlam, BC
2026-03-07 08:00 - 13:00 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Metro Safety Training is offering Fall Protection Training in Coquitlam, BC on March 07, 2026, designed to meet WorkSafeBC fall protection requirements for workers who operate at heights.
📍 Location:Metro Safety Training914 Sherwood Ave, Coquitlam, BC📌 Google Maps: https://share.google/N6lUk5u6CNzJBcqSf
⏰ Time: 8:00 AM – 1:00 PM💲 Price: $128.00 per person

Fall Protection Training in Coquitlam, BC
This Fall Protection course in Coquitlam provides essential safety knowledge for workers exposed to fall hazards in construction, industrial, and maintenance environments. The training aligns with WorkSafeBC regulations and focuses on practical, real-world applications.
Participants receive hands-on instruction to help prevent falls, reduce workplace injuries, and remain compliant with provincial safety standards.

What This Fall Protection Course Covers

Identification of fall hazards in the workplace

WorkSafeBC fall protection regulations

Fall prevention systems (guardrails, covers)

Travel restraint systems

Fall arrest systems and anchoring basics

Inspection, use, and care of fall protection equipment

Worker responsibilities and emergency response basics

Fall Protection Certification
Participants who successfully complete the course will receive a Fall Protection Training Certificate, suitable for WorkSafeBC compliance.

Learn More
👉 https://metrosafety.ca/fall-protection-training/

Basic First Aid (OFA Level 1) Training – March 7, 2026 | Metro Safety Coquitlam
2026-03-07 08:30 - 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
March 7, 2026 @ 8:30 AM – 4:30 PM$98.00
🩺 Overview
Join Metro Safety for Basic First Aid (OFA Level 1) Training on March 7, 2026, at our Coquitlam training centre: 914 Sherwood Ave, Coquitlam BC. This WorkSafeBC-approved one-day course teaches vital emergency response and workplace safety skills.
Running from 8:30 AM to 4:30 PM, the course includes CPR instruction, bleeding control, burn response, patient assessment, and more. Graduates earn a three-year OFA Level 1 certificate recognized throughout BC.
Ideal for construction workers, warehouse staff, office employees, and anyone needing workplace first aid.

What You Will Learn

CPR and airway support

Bleeding control & wound management

Burn & shock response

Emergency scene assessment

Foundational life-saving techniques

Course Details

Cost: $98.00

Start Time: 8:30 AM

End Time: 4:30 PM

Duration: One Day

Location: 914 Sherwood Ave, Coquitlam BC

Certification: OFA Level 1 (Valid 3 Years)

Prerequisites: None

⭐ Why Choose Metro Safety?

25+ years of certified first aid instruction in BC

Experienced, professional instructors

Practical, hands-on teaching approach

Free parking and accessible Coquitlam location

Certification accepted across BC workplaces

❓ Frequently Asked Questions (FAQ)
Is this Basic First Aid course WorkSafeBC approved?
Yes — this program includes a valid WorkSafeBC-recognized OFA Level 1 certificate.
Do I need prior training?
No experience is required. This course is suitable for beginners.
Is the certification valid across BC?
Yes — it meets the Occupational Health & Safety Regulations for BC workplaces.

INTERMEDIATE FIRST AID (OFA LEVEL 2) TRAINING — MARCH 07-08, 2026 | METRO SAFETY COQUITLAM, BC
2026-03-07 08:30 - 2026-03-08 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Overview: Intermediate First Aid (OFA Level 2) Training in Coquitlam

Join Metro Safety for Intermediate First Aid (OFA Level 2) on March 07-08, 2026, at our Coquitlam training centre located at 914 Sherwood Ave, Coquitlam BC. This WorkSafeBC-approved, two-day training program equips participants with the advanced knowledge and hands-on skills required for emergency response roles in medium-risk workplaces throughout BC.
Running 8:30 AM to 4:30 PM each day, this course covers advanced CPR techniques, airway management, major bleeding and trauma care, fracture support, spinal injury procedures, patient assessment, and emergency scene coordination. Graduates receive a three-year OFA Level 2 certificate recognized province-wide.
This course is ideal for designated workplace first aid attendants, safety personnel, and supervisors.

What You Will Learn in OFA Level 2

Advanced CPR and airway techniques

Major bleeding control and trauma management

Stabilization of fractures and musculoskeletal injuries

Spinal injury assessment and immobilization

Shock identification and treatment

Wound management and burn care

Patient evaluation, monitoring, and documentation

Emergency scene management and communication

Hazard assessment and injury pattern recognition

Course Details
Cost: $178.00Start Time: 8:30 AMEnd Time: 4:30 PM (each day)Duration: Two-Day Training (16 Hours)Location: 914 Sherwood Ave, Coquitlam BCCertification: OFA Level 2 Certification — Valid 3 YearsPrerequisites: None

⭐ Why Choose Metro Safety?

25+ years of success delivering certified first aid programs

Highly skilled, WorkSafeBC-approved instructors

Hands-on, experience-driven training approach

Certificates accepted in all BC workplaces

Convenient training location with free parking

Professional, supportive learning environment

❓ Frequently Asked Questions (FAQ)
Is this a WorkSafeBC-recognized program?
Yes — it meets all OFA Level 2 requirements.
Do I need OFA Level 1 first?
No — anyone can enroll in OFA Level 2.
Does this certification work for all BC employers?
Yes — it is valid province-wide.

Confined Space Training- March 07, 2026- Coquitlam BC
2026-03-07 14:00 - 19:00 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Metro Safety Training is offering Confined Space Training in Coquitlam, BC on March 07, 2026, designed to meet WorkSafeBC confined space safety requirements for workers who enter or work around confined spaces.
📍 Location:Metro Safety Training914 Sherwood Ave, Coquitlam, BC📌 Google Maps: https://share.google/N6lUk5u6CNzJBcqSf
⏰ Time: 2:00 PM – 7:00 PM💲 Price: $158.00 per person

Confined Space Training in Coquitlam, BC
This Confined Space Training course in Coquitlam provides essential safety knowledge for workers who may be required to enter, work in, or supervise confined spaces. The course aligns with WorkSafeBC regulations and focuses on hazard recognition, safe work procedures, and emergency preparedness.
Participants receive practical instruction to help reduce risk, prevent serious injuries, and ensure compliance with provincial safety standards.

What This Confined Space Course Covers

Definition and identification of confined spaces

WorkSafeBC confined space regulations and responsibilities

Hazard assessment and risk control methods

Entry permits and safe work procedures

Atmospheric testing and monitoring basics

Roles and responsibilities of entrants, attendants, and supervisors

Emergency response and rescue considerations

Who Should Take Confined Space Training
This course is ideal for:

Workers who enter confined spaces

Supervisors overseeing confined space work

Safety officers and site managers

Employers responsible for confined space safety

Maintenance, utility, and industrial workers

Confined Space Certification
Participants who successfully complete the course will receive a Confined Space Training Certificate, suitable for WorkSafeBC compliance.

Why Choose Metro Safety Training in Coquitlam

Experienced, industry-qualified instructors

WorkSafeBC-aligned curriculum

Practical, real-world instruction

Convenient Coquitlam training location

Transparent pricing with no hidden fees

Training Location – Coquitlam, BC
Metro Safety Training914 Sherwood AveCoquitlam, BC
Convenient for workers traveling from Coquitlam, Port Coquitlam, Port Moody, Burnaby, and surrounding Lower Mainland communities.

Learn More About Confined Space Training
For full course details and regulatory information, visit:👉 https://metrosafety.ca/confined-space-safety-for-entrants/

Basic First Aid (OFA Level 1) Training – March 09, 2026- Surrey, BC
2026-03-09 07:30 - 15:30 | Surrey Campus, 15685 Fraser Hwy Unit 4A, Surrey, BC, V4N 0Y6, Canada
Join our Basic First Aid (OFA Level 1) Training March 09, 2026 in Surrey, BC. This course delivers essential skills and certification for workplace and regulatory requirements.
Course Overview
This training program provides participants with essential safety, emergency response, and hands-on skill development to meet workplace compliance standards.
Course Dates & Schedule

Dates: March 09, 2026
Time: 7:30am – 3:30pm

Location
Surrey Campus –15685 Fraser Hwy Unit 4A, Surrey, BC, Canada
Course Fees

Course: $98

Who Should Take This Course?
Is this Course Right for Me? his course is ideal for: Employees needing Occupational First Aid Level 1 (OFA 1) certification Anyone seeking Basic First Aid (BFA) Training for workplace compliance Individuals looking to Enroll in Basic First Aid for personal preparedness
What You Will Learn
Participants will gain essential life-saving skills including CPR, AED use, wound care, emergency scene management, and workplace injury response, while learning to support WorkSafeBC compliance and effective coordination with emergency medical services; successful completion earns a Basic First Aid (formerly OFA 1) certificate valid throughout British Columbia.
Certification
Participants receive an official certificate upon successful completion. Certification length depends on the course type and regulatory body.
Prerequisites

Primary: No prerequisites
Participants must be physically capable of performing required skills

Language
This course is taught in English.
What to Bring

Government-issued ID
Comfortable and movable clothing
Snacks / lunch
Notebook & pen

Frequently Asked Questions
Is Basic First Aid (BFA) the same as OFA 1 Training? -Yes! These are the same course—just a name update. As of September 1, 2024, Occupational First Aid Basic replaced the previous Occupational First Aid Level 1 training program. It remains fully WorkSafeBC-approved and meets all workplace safety requirements. Yes, Basic First Aid (BFA) Training is the updated name for Occupational First Aid Basic, replacing the previous OFA Level 1 as of September 1, 2024. The course remains fully WorkSafeBC-approved and meets all workplace safety requirements. Both meet workplace requirements in BC, but Red Cross courses offer additional national recognition and training flexibility. How long does my certification last? -Your Basic First Aid (OFA1 1) certification is valid for 3 years from the date of completion.
Serving students from , Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Area.

Intermediate First Aid (OFA Level 2) Training – March 09-10, 2026 | Metro Safety Surrey
2026-03-09 07:30 - 2026-03-10 15:30 | Surrey Campus, 15685 Fraser Hwy Unit 4A, Surrey, BC, V4N 0Y6, Canada
Overview: WorkSafeBC Intermediate First Aid in Surrey

Join Metro Safety on March 09-10, 2026, for our Intermediate First Aid (OFA Level 2) training course, delivered at 15685 Fraser Hwy #4A, Surrey, BC V4N 0Y6. This two-day, WorkSafeBC-approved program provides in-depth first aid training for higher-risk workplaces and designated occupational first aid attendants.
Running from 7:30 AM to 3:30 PM each day, this course expands on basic first aid skills and includes advanced patient assessment, spinal injury management, fractures, medical emergencies, and workplace rescue procedures. Successful participants earn a three-year OFA Level 2 certification.
Perfect for construction, manufacturing, industrial, and field-based work environments.
What You Will Learn

Advanced CPR and airway management

Patient assessment and ongoing care

Fracture, spinal, and soft tissue injury management

Bleeding control and shock treatment

Medical emergencies and workplace rescue response

Course Details

Cost: $178.00

Start Time: 7:30 AM

End Time: 3:30 PM

Duration: Two Days (14 Hours)

Location: 15685 Fraser Hwy #4A, Surrey, BC V4N 0Y6

Certification: Intermediate First Aid (OFA Level 2)— Valid 3 Years

Prerequisites: None

⭐ Why Choose Metro Safety?

Industry-leading WorkSafeBC training provider

Experienced, professional instructors

Hands-on, scenario-based learning

Convenient Surrey location

Certifications recognized across BC

❓ FAQIs this course WorkSafeBC approved?Yes. This course meets all OFA Level 2 requirements.
Do I need to take Basic First Aid first?No. OFA Level 2 does not require OFA Level 1 as a prerequisite.
How long is the certification valid?Three years.

Basic First Aid (OFA Level 1) Training – March 11, 2026 | Metro Safety Coquitlam
2026-03-11 08:30 - 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
March 11, 2026 @ 8:30 AM – 4:30 PM$98.00
🩺 Overview: Basic First Aid Certification in Coquitlam
Join Metro Safety on March 11, 2026, for our WorkSafeBC-approved Basic First Aid (OFA Level 1) Training, hosted at 914 Sherwood Ave, Coquitlam BC. This one-day course prepares participants to respond to injuries and emergencies in low-risk and moderate-risk workplaces across BC.
From CPR to wound care and emergency scene assessment, this course covers the essential skills needed for effective emergency response. Graduates earn a three-year OFA Level 1 certificate recognized province-wide.

What You Will Learn

CPR and airway support

Bleeding control and wound management

Burn and shock response

Patient assessment

Emergency scene procedures

Course Details
Cost: $98.00Start Time: 8:30 AMEnd Time: 4:30 PMDuration: One-Day (7 Hours)Location: 914 Sherwood Ave, Coquitlam BCCertification: OFA Level 1 (Valid 3 Years)Prerequisites: None

⭐ Why Choose Metro Safety?

Trusted first aid provider for 25+ years

WorkSafeBC-certified instructors

Practical hands-on instruction

Convenient and accessible Coquitlam facility

Certificates recognized by BC employers

INTERMEDIATE FIRST AID (OFA LEVEL 2) TRAINING — MARCH 11–12, 2026 | METRO SAFETY COQUITLAM
2026-03-11 08:30 - 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
March 11–12, 2026 @ 8:30 AM – 4:30 PM (each day)$168.00
🩺 Overview: Intermediate First Aid (OFA Level 2) Training in Coquitlam
Join Metro Safety for Intermediate First Aid (OFA Level 2) on March 11–12, 2026, at our Coquitlam training centre located at 914 Sherwood Ave, Coquitlam BC. This WorkSafeBC-approved, two-day training program equips participants with the advanced knowledge and hands-on skills required for emergency response roles in medium-risk workplaces throughout BC.
Running 8:30 AM to 4:30 PM each day, this course covers advanced CPR techniques, airway management, major bleeding and trauma care, fracture support, spinal injury procedures, patient assessment, and emergency scene coordination. Graduates receive a three-year OFA Level 2 certificate recognized province-wide.
This course is ideal for designated workplace first aid attendants, safety personnel, and supervisors.

What You Will Learn in OFA Level 2

Advanced CPR and airway techniques

Major bleeding control and trauma management

Stabilization of fractures and musculoskeletal injuries

Spinal injury assessment and immobilization

Shock identification and treatment

Wound management and burn care

Patient evaluation, monitoring, and documentation

Emergency scene management and communication

Hazard assessment and injury pattern recognition

Course Details
Cost: $168.00Start Time: 8:30 AMEnd Time: 4:30 PM (each day)Duration: Two-Day Training (16 Hours)Location: 914 Sherwood Ave, Coquitlam BCCertification: OFA Level 2 Certification — Valid 3 YearsPrerequisites: None

⭐ Why Choose Metro Safety?

25+ years of success delivering certified first aid programs

Highly skilled, WorkSafeBC-approved instructors

Hands-on, experience-driven training approach

Certificates accepted in all BC workplaces

Convenient training location with free parking

Professional, supportive learning environment

❓ Frequently Asked Questions (FAQ)
Is this a WorkSafeBC-recognized program?
Yes — it meets all OFA Level 2 requirements.
Do I need OFA Level 1 first?
No — anyone can enroll in OFA Level 2.
Does this certification work for all BC employers?
Yes — it is valid province-wide.

✅ Register for Intermediate First Aid (OFA Level 2) – March 11–12, 2026

Forklift Operator Training- March 13, 2026- Coquitlam BC
2026-03-13 07:00 - 17:00 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Forklift Operator Certification – –
Workplace forklift safety training for operators and employers
Join our Forklift Operator Certification training March 13, 2026, Coquitlam BC. This course delivers essential skills and certification for workplace and regulatory requirements.

Course Overview
The Forklift Operator Training course provides participants with the knowledge and practical skills required to safely operate forklifts in accordance with workplace safety regulations. This in-class course combines theory and hands-on equipment training to reduce workplace incidents and ensure compliance. In-Class Only Classroom instruction Practical hands-on forklift operation Skills assessment
Course Dates & Schedule
Primary Course

Dates: –March 13, 2026
Time: 7:00 am – 5:00 pm

Location
📍 Location:Metro Safety Training914 Sherwood Ave, Coquitlam, BC📌 Google Maps: https://share.google/N6lUk5u6CNzJBcqSf
Course Fees

Primary Course: $198

Who Should Take This Course?
New forklift operators, Workers required to operate forklifts as part of their job, Warehouse, logistics, and manufacturing staff Employers seeking to meet workplace safety requirements, Anyone needing forklift certification for employment
What You Will Learn
Forklift safety principles and regulations, Pre-operation inspections, Safe forklift operation and load handling, Pedestrian awareness and hazard control, Stability, tipping prevention, and load limits Shutdown, parking, and refueling procedures
Certification
Participants receive a Forklift Operator Certificate upon successful completion.
Prerequisites
No formal prerequisites. Participants must be physically capable of operating equipment.
Language
This course is taught in English.
What to Bring

Government-issued ID
Comfortable and movable clothing
Snacks / lunch
Notebook & pen

Frequently Asked Questions
Serving students from , Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Area

Basic First Aid (OFA Level 1) Training –March 13, 2026- Coquitlam, BC
2026-03-13 08:30 - 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Join our Basic First Aid (OFA Level 1) Training in Coquitlam, BC. This course delivers essential skills and certification for workplace and regulatory requirements.

Course Overview
This training program provides participants with essential safety, emergency response, and hands-on skill development to meet workplace compliance standards.
Course Dates & Schedule

Dates: March 13, 2026
Time: 8:30am – 4:30pm

Location
Metro Safety Coquitlam (914 Sherwood Ave)
Course Fees

Course: $98

Who Should Take This Course?
Is this Course Right for Me? his course is ideal for: Employees needing Occupational First Aid Level 1 (OFA 1) certification Anyone seeking Basic First Aid (BFA) Training for workplace compliance Individuals looking to Enroll in Basic First Aid for personal preparedness
What You Will Learn
Participants will gain essential life-saving skills including CPR, AED use, wound care, emergency scene management, and workplace injury response, while learning to support WorkSafeBC compliance and effective coordination with emergency medical services; successful completion earns a Basic First Aid (formerly OFA 1) certificate valid throughout British Columbia.
Certification
Participants receive an official certificate upon successful completion. Certification length depends on the course type and regulatory body.
Prerequisites

Primary: No prerequisites
Participants must be physically capable of performing required skills

Language
This course is taught in English.
What to Bring

Government-issued ID
Comfortable and movable clothing
Snacks / lunch
Notebook & pen

Frequently Asked Questions
Is Basic First Aid (BFA) the same as OFA 1 Training? -Yes! These are the same course—just a name update. As of September 1, 2024, Occupational First Aid Basic replaced the previous Occupational First Aid Level 1 training program. It remains fully WorkSafeBC-approved and meets all workplace safety requirements. Yes, Basic First Aid (BFA) Training is the updated name for Occupational First Aid Basic, replacing the previous OFA Level 1 as of September 1, 2024. The course remains fully WorkSafeBC-approved and meets all workplace safety requirements. Both meet workplace requirements in BC, but Red Cross courses offer additional national recognition and training flexibility. How long does my certification last? -Your Basic First Aid (OFA1 1) certification is valid for 3 years from the date of completion.
Serving students from , Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Area.

Fall Protection Training- March 14, 2026- Coquitlam, BC
2026-03-14 08:00 - 13:00 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Metro Safety Training is offering Fall Protection Training in Coquitlam, BC on March 14, 2026, designed to meet WorkSafeBC fall protection requirements for workers who operate at heights.
📍 Location:Metro Safety Training914 Sherwood Ave, Coquitlam, BC📌 Google Maps: https://share.google/N6lUk5u6CNzJBcqSf
⏰ Time: 8:00 AM – 1:00 PM💲 Price: $128.00 per person

Fall Protection Training in Coquitlam, BC
This Fall Protection course in Coquitlam provides essential safety knowledge for workers exposed to fall hazards in construction, industrial, and maintenance environments. The training aligns with WorkSafeBC regulations and focuses on practical, real-world applications.
Participants receive hands-on instruction to help prevent falls, reduce workplace injuries, and remain compliant with provincial safety standards.

What This Fall Protection Course Covers

Identification of fall hazards in the workplace

WorkSafeBC fall protection regulations

Fall prevention systems (guardrails, covers)

Travel restraint systems

Fall arrest systems and anchoring basics

Inspection, use, and care of fall protection equipment

Worker responsibilities and emergency response basics

Fall Protection Certification
Participants who successfully complete the course will receive a Fall Protection Training Certificate, suitable for WorkSafeBC compliance.

Learn More
👉 https://metrosafety.ca/fall-protection-training/

Emergency First Aid (EFA) with CPR/AED Level C – Blended- March 14, 2026-Coquitlam, BC
2026-03-14 08:30 - 13:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Red Cross-certified one-day emergency first aid training designed for immediate response to life-threatening situations

Join our Emergency First Aid (EFA) with CPR/AED Level C – Blended training in Coquitlam, BC. This course delivers essential skills and certification for workplace and regulatory requirements.

Course Overview
An instructor-led, one-day Emergency First Aid course that prepares participants to confidently respond to emergencies. Focuses on rapid assessment, scene safety, CPR, AED use, and essential first aid skills suitable for both workplace compliance and personal preparedness under Canadian Red Cross standards.
Course Dates & Schedule
Primary Course

Dates: – March 14, 2026
Time: 8:30am – 1:30pm

Location
914 sherwood Ave
Course Fees

Primary Course: $ 98.00

Who Should Take This Course?
Individuals seeking basic emergency first aid and CPR training Workplace first aid attendants in low-risk environments Employees requiring Red Cross Emergency First Aid certification for work or compliance Parents, caregivers, and community responders Anyone wanting confidence and skills to respond effectively in emergencies
What You Will Learn
Preparing to respond and assessing emergency situations safely Understanding the EMS system and effective communication with emergency services “Check–Call–Care” emergency response model Airway obstruction and breathing emergency management CPR (adult, child, and infant) and Automated External Defibrillator (AED) use Responding to circulation emergencies, including heart attacks and strokes Wound care and bleeding control basics
Certification
Participants receive a Canadian Red Cross Emergency First Aid with CPR/AED Level C certificate valid for 3 years upon successful completion.
Prerequisites
No prerequisites — open to all learners Government-issued photo ID Physically able to participate in basic first aid and CPR skill activities
Language
This course is taught in English .
What to Bring
Government-issued photo ID Notebook and pen Comfortable clothing for hands-on practice Lunch/snacks (if applicable)
Frequently Asked Questions
Is this course nationally recognized? Yes — certification is issued by the Canadian Red Cross and recognized across Canada. How long is the certificate valid? Emergency First Aid with CPR/AED certification is valid for 3 years. Do I need prior first aid training? No. This course has no prerequisites; anyone can register. Local Service Area Serving participants from Coquitlam, Surrey, Burnaby, Vancouver, Richmond, and surrounding areas.
Serving students from Coquitlam, Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Area.

Canadian Red Cross CPR/AED Level C (Blended)-March 14, 2026-Coquitlam , BC
2026-03-14 08:30 - 13:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Canadian Red Cross CPR/AED Level C (Blended)
Join our Canadian Red Cross CPR/AED Level C (Blended) training in Coquitlam , BC. This course delivers essential skills and certification for workplace and regulatory requirements.

Course Overview
A blended learning program combining online self-paced theory with an in-person practical skills session. Participants will learn to respond confidently to heart attack, cardiac arrest, choking, and other life-threatening emergencies, including effective use of an Automated External Defibrillator (AED) and team-based CPR techniques.
Course Dates & Schedule
Primary Course

Dates: – March 14, 2026
Time: 8:30am – 1:30pm

Location
Coquitlam Campus 914 Sherwood Ave, Coquitlam, British Columbia, Canada
Course Fees

Primary Course: $ 59.99

Who Should Take This Course?
Individuals needing CPR & AED certification for workplace compliance Parents, guardians, and caregivers Teachers, coaches, childcare providers, and community volunteers Anyone who wants to be prepared to respond to cardiovascular emergencies Participants seeking Canadian Red Cross certification valid in most workplaces
What You Will Learn
Principles of effective emergency response (Check–Call–Care) Recognition and response to cardiovascular emergencies (heart attack, cardiac arrest) High-quality CPR for adults, children, and infants Safe and effective AED use on all age groups Management of choking and airway obstructions for adults, children, and infants Two-rescuer CPR coordination and team response
Certification
Participants receive a Canadian Red Cross CPR/AED Level C certificate valid for 3 years upon successful completion — recognized across Canada and suitable for workplace or personal requirements.
Prerequisites
No prerequisites — open to all learners Government-issued photo ID Completion of online modules prior to attending the in-class skills session is required
Language
This course is taught in English.
What to Bring
Government-issued photo ID Confirmation of online learning completion Comfortable clothing for skills practice Notebook & pen Snacks/lunch (if applicable)
Frequently Asked Questions
Is CPR Level C certification valid for workplace requirements? Yes — CPR Level C is widely accepted for workplace first aid compliance and community training. How long is the certification valid? The Canadian Red Cross CPR/AED Level C certificate is valid for 3 years. Do I have to complete the online portion before the in-class session? Yes — you must complete the online theory before attending the practical skills session. Local Service Area Serving individuals from Coquitlam, Surrey, Burnaby, Vancouver, Richmond, and surrounding areas.
Serving students from , Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Are

Standard First Aid with CPR/AED Level C (Blended)-March 14, 2026-Coquitlam, BC
2026-03-14 08:30 - 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
WorkSafeBC-approved Standard First Aid training combining online theory and in-class practical skills.

Join our Standard First Aid with CPR/AED Level C (Blended) training in Coquitlam, BC. This course delivers essential skills and certification for workplace and regulatory requirements.

Course Overview
A hybrid first aid program where participants complete approximately 8 hours of self-paced online learning followed by 8 hours of in-person practical training. This course equips learners with comprehensive first aid and CPR/AED skills recognized by WorkSafeBC and Canadian Red Cross standards.
Course Dates & Schedule
Primary Course

Dates: – March 14, 2026
Time: 8:30am – 4:30pm

Location
Coquitlam Campus 914 Sherwood Ave, Coquitlam, British Columbia, Canada
Course Fees

Course: $135

Who Should Take This Course?
Workers who require Standard First Aid and CPR for workplace compliance Employees in moderate-risk environments needing more than Emergency First Aid Supervisors, safety officers, and first aid attendants Individuals seeking comprehensive training for home or community emergency response Anyone needing a WorkSafeBC-recognized Standard First Aid certificate
What You Will Learn
Preparing to respond and assessing emergency situations Understanding the EMS system and effective communication with EMS personnel Applying the Check-Call-Care emergency response model Handling airway, breathing, and circulation emergencies Performing CPR and using AEDs for adults, children, and infants Managing wound care, bleeding control, and shock Assessing and treating head, neck, and spinal injuries Responding to bone, muscle, and joint injuries Recognizing and managing sudden medical emergencies Addressing environmental emergencies (Course content guided by Canadian Red Cross Standard First Aid curricula and WorkSafeBC requirements.)
Certification
Participants receive a Standard First Aid with CPR/AED Level C certificate valid for 3 years upon successful completion.
Prerequisites
No prerequisites — suitable for all learners Government-issued photo ID Completion of the online theory portion is required before attending the in-class session
Language
This course is taught in English .
What to Bring
Completed online learning confirmation Government-issued ID Comfortable clothing suitable for practical activities Notebook & pen Lunch/snacks
Frequently Asked Questions
Does this course meet WorkSafeBC requirements? Yes — this blended Standard First Aid course is WorkSafeBC-approved and meets intermediate first aid training standards. How long is the certificate valid? The Standard First Aid with CPR/AED certificate is valid for 3 years. Must online training be done before the practical day? Yes — the online theory must be completed prior to attending the in-class skills session. Local Service Area Serving students from Coquitlam, Surrey, Burnaby, Vancouver, Richmond, and surrounding areas.
Serving students from , Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Are

Confined Space Training- March 14, 2026- Coquitlam BC
2026-03-14 14:00 - 19:00 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Metro Safety Training is offering Confined Space Training in Coquitlam, BC on February 27, 2026, designed to meet WorkSafeBC confined space safety requirements for workers who enter or work around confined spaces.
📍 Location:Metro Safety Training914 Sherwood Ave, Coquitlam, BC📌 Google Maps: https://share.google/N6lUk5u6CNzJBcqSf
⏰ Time: 2:00 PM – 7:00 PM💲 Price: $158.00 per person

Confined Space Training in Coquitlam, BC
This Confined Space Training course in Coquitlam provides essential safety knowledge for workers who may be required to enter, work in, or supervise confined spaces. The course aligns with WorkSafeBC regulations and focuses on hazard recognition, safe work procedures, and emergency preparedness.
Participants receive practical instruction to help reduce risk, prevent serious injuries, and ensure compliance with provincial safety standards.

What This Confined Space Course Covers

Definition and identification of confined spaces

WorkSafeBC confined space regulations and responsibilities

Hazard assessment and risk control methods

Entry permits and safe work procedures

Atmospheric testing and monitoring basics

Roles and responsibilities of entrants, attendants, and supervisors

Emergency response and rescue considerations

Who Should Take Confined Space Training
This course is ideal for:

Workers who enter confined spaces

Supervisors overseeing confined space work

Safety officers and site managers

Employers responsible for confined space safety

Maintenance, utility, and industrial workers

Confined Space Certification
Participants who successfully complete the course will receive a Confined Space Training Certificate, suitable for WorkSafeBC compliance.

Why Choose Metro Safety Training in Coquitlam

Experienced, industry-qualified instructors

WorkSafeBC-aligned curriculum

Practical, real-world instruction

Convenient Coquitlam training location

Transparent pricing with no hidden fees

Training Location – Coquitlam, BC
Metro Safety Training914 Sherwood AveCoquitlam, BC
Convenient for workers traveling from Coquitlam, Port Coquitlam, Port Moody, Burnaby, and surrounding Lower Mainland communities.

Learn More About Confined Space Training
For full course details and regulatory information, visit:👉 https://metrosafety.ca/confined-space-safety-for-entrants/

March 16 - 27th, 2026 - Advanced First Aid (formerly OFA 3) + Advanced First Aid Renewal (formerly OFA 3) - Coquitlam
2026-03-16 08:30 - 2026-03-27 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Course: Advanced First Aid (formerly OFA 3)
Course Date: AFA: March 16 – 27th, 2026, AFA Renewal: March 23 – 27th, 2026
Course times: 8:30 am – 4:30 pm
Location: 914 Sherwood Ave, Coquitlam
Course cost: Advanced First Aid – $868 per person, Advanced First Aid Renewal – $698
This course is taught in English and all reading materials for the class will be in English.

Canadian Red Cross CPR/AED Level C (Blended)-March 17, 2026-Surrey , BC
2026-03-17 07:30 - 10:30 | Surrey Campus, 15685 Fraser Hwy Unit 4A, Surrey, BC, V4N 0Y6, Canada
Canadian Red Cross CPR/AED Level C (Blended)
Join our Canadian Red Cross CPR/AED Level C (Blended) training in Surrey , BC. This course delivers essential skills and certification for workplace and regulatory requirements.

Course Overview
A blended learning program combining online self-paced theory with an in-person practical skills session. Participants will learn to respond confidently to heart attack, cardiac arrest, choking, and other life-threatening emergencies, including effective use of an Automated External Defibrillator (AED) and team-based CPR techniques.
Course Dates & Schedule

Dates: – March 17, 2026
Time: 7:30am – 10:30pm

Location
Surrey Campus-15685 Fraser Hwy Unit 4A, Surrey, BC, Canada
Course Fees

Course: $ 59.99

Who Should Take This Course?
Individuals needing CPR & AED certification for workplace compliance Parents, guardians, and caregivers Teachers, coaches, childcare providers, and community volunteers Anyone who wants to be prepared to respond to cardiovascular emergencies Participants seeking Canadian Red Cross certification valid in most workplaces
What You Will Learn
Principles of effective emergency response (Check–Call–Care) Recognition and response to cardiovascular emergencies (heart attack, cardiac arrest) High-quality CPR for adults, children, and infants Safe and effective AED use on all age groups Management of choking and airway obstructions for adults, children, and infants Two-rescuer CPR coordination and team response
Certification
Participants receive a Canadian Red Cross CPR/AED Level C certificate valid for 3 years upon successful completion — recognized across Canada and suitable for workplace or personal requirements.
Prerequisites
No prerequisites — open to all learners Government-issued photo ID Completion of online modules prior to attending the in-class skills session is required
Language
This course is taught in English.
What to Bring
Government-issued photo ID Confirmation of online learning completion Comfortable clothing for skills practice Notebook & pen Snacks/lunch (if applicable)
Frequently Asked Questions
Is CPR Level C certification valid for workplace requirements? Yes — CPR Level C is widely accepted for workplace first aid compliance and community training. How long is the certification valid? The Canadian Red Cross CPR/AED Level C certificate is valid for 3 years. Do I have to complete the online portion before the in-class session? Yes — you must complete the online theory before attending the practical skills session. Local Service Area Serving individuals from Coquitlam, Surrey, Burnaby, Vancouver, Richmond, and surrounding areas.
Serving students from , Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Are

Emergency First Aid (EFA) with CPR/AED Level C – Blended- March 17,2026-Surrey, BC
2026-03-17 07:30 - 12:30 | Surrey Campus, 15685 Fraser Hwy Unit 4A, Surrey, BC, V4N 0Y6, Canada
Red Cross-certified one-day emergency first aid training designed for immediate response to life-threatening situations

Join our Emergency First Aid (EFA) with CPR/AED Level C – Blended training in Surrey, BC. This course delivers essential skills and certification for workplace and regulatory requirements.

Course Overview
An instructor-led, one-day Emergency First Aid course that prepares participants to confidently respond to emergencies. Focuses on rapid assessment, scene safety, CPR, AED use, and essential first aid skills suitable for both workplace compliance and personal preparedness under Canadian Red Cross standards.
Course Dates & Schedule
Course

Dates: – March 17, 2026
Time: 7:30am – 12:30pm

Location
Surrey Campus- 15685 Fraser Hwy Unit 4A, Surrey, BC, Canada
Course Fees

Course: $ 98.00

Who Should Take This Course?
Individuals seeking basic emergency first aid and CPR training Workplace first aid attendants in low-risk environments Employees requiring Red Cross Emergency First Aid certification for work or compliance Parents, caregivers, and community responders Anyone wanting confidence and skills to respond effectively in emergencies
What You Will Learn
Preparing to respond and assessing emergency situations safely Understanding the EMS system and effective communication with emergency services “Check–Call–Care” emergency response model Airway obstruction and breathing emergency management CPR (adult, child, and infant) and Automated External Defibrillator (AED) use Responding to circulation emergencies, including heart attacks and strokes Wound care and bleeding control basics
Certification
Participants receive a Canadian Red Cross Emergency First Aid with CPR/AED Level C certificate valid for 3 years upon successful completion.
Prerequisites
No prerequisites — open to all learners Government-issued photo ID Physically able to participate in basic first aid and CPR skill activities
Language
This course is taught in English .
What to Bring
Government-issued photo ID Notebook and pen Comfortable clothing for hands-on practice Lunch/snacks (if applicable)
Frequently Asked Questions
Is this course nationally recognized? Yes — certification is issued by the Canadian Red Cross and recognized across Canada. How long is the certificate valid? Emergency First Aid with CPR/AED certification is valid for 3 years. Do I need prior first aid training? No. This course has no prerequisites; anyone can register. Local Service Area Serving participants from Coquitlam, Surrey, Burnaby, Vancouver, Richmond, and surrounding areas.
Serving students from Coquitlam, Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Area.

Standard First Aid with CPR/AED Level C (Blended)-March 17, 2026-Surrey, BC
2026-03-17 07:30 - 15:30 | Surrey Campus, 15685 Fraser Hwy Unit 4A, Surrey, BC, V4N 0Y6, Canada
WorkSafeBC-approved Standard First Aid training combining online theory and in-class practical skills.

Join our Standard First Aid with CPR/AED Level C (Blended) training in Surrey, BC. This course delivers essential skills and certification for workplace and regulatory requirements.

Course Overview
A hybrid first aid program where participants complete approximately 8 hours of self-paced online learning followed by 8 hours of in-person practical training. This course equips learners with comprehensive first aid and CPR/AED skills recognized by WorkSafeBC and Canadian Red Cross standards.
Course Dates & Schedule
Primary Course

Dates: – March 17, 2026
Time: 7:30am – 3:30pm

Location
Surrey Campus-15685 Fraser Hwy Unit 4A, Surrey, BC, Canada
Course Fees
Course: $135
Who Should Take This Course?
Workers who require Standard First Aid and CPR for workplace compliance Employees in moderate-risk environments needing more than Emergency First Aid Supervisors, safety officers, and first aid attendants Individuals seeking comprehensive training for home or community emergency response Anyone needing a WorkSafeBC-recognized Standard First Aid certificate
What You Will Learn
Preparing to respond and assessing emergency situations Understanding the EMS system and effective communication with EMS personnel Applying the Check-Call-Care emergency response model Handling airway, breathing, and circulation emergencies Performing CPR and using AEDs for adults, children, and infants Managing wound care, bleeding control, and shock Assessing and treating head, neck, and spinal injuries Responding to bone, muscle, and joint injuries Recognizing and managing sudden medical emergencies Addressing environmental emergencies (Course content guided by Canadian Red Cross Standard First Aid curricula and WorkSafeBC requirements.)
Certification
Participants receive a Standard First Aid with CPR/AED Level C certificate valid for 3 years upon successful completion.
Prerequisites
No prerequisites — suitable for all learners Government-issued photo ID Completion of the online theory portion is required before attending the in-class session
Language
This course is taught in English .
What to Bring
Completed online learning confirmation Government-issued ID Comfortable clothing suitable for practical activities Notebook & pen Lunch/snacks
Frequently Asked Questions
Does this course meet WorkSafeBC requirements? Yes — this blended Standard First Aid course is WorkSafeBC-approved and meets intermediate first aid training standards. How long is the certificate valid? The Standard First Aid with CPR/AED certificate is valid for 3 years. Must online training be done before the practical day? Yes — the online theory must be completed prior to attending the in-class skills session. Local Service Area Serving students from Coquitlam, Surrey, Burnaby, Vancouver, Richmond, and surrounding areas.
Serving students from , Coquitlam, Port Coquitlam, Port Moody, Surrey, Burnaby, and the Greater Vancouver Are
