Fall Protection Training – December 22, 2025 | Metro Safety Coquitlam (914 Sherwood Ave) December 22 @ 7:00 am – 12:30 pm
2025-12-22 07:00 - 12:30 (America/Vancouver) | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Course excerpt
Metro Safety is offering Fall Protection Training on December 22, 2025, at the Coquitlam facility located at 914 Sherwood Ave. This WorkSafeBC-aligned course provides essential fall safety knowledge for workers in construction, manufacturing, warehousing, film, utilities, and any environment where height hazards are present.​
Learners receive hands-on instruction in fall arrest systems, equipment inspection, hazard identification, anchoring techniques, and safe work procedures to help prevent falls, a leading cause of workplace injury. Upon successful completion, participants receive a Fall Protection certificate that is widely recognized throughout British Columbia and valid for three years.​
This half-day training is ideal for new workers, experienced tradespeople, supervisors, and safety personnel who need compliant, up-to-date fall protection certification with no prerequisites required.​
Course details

Cost: $128.00​

Date: December 22, 2025​

Start Time: 7:00 AM

End Time: 12:30 PM

Duration: 5.5 Hours (Half-Day Training)

Location: 914 Sherwood Ave, Coquitlam, BC

Google Maps: https://share.google/u3pKSZdwnwjRV9sOp

Certification: Valid for 3 Years​

Prerequisites: None​

Basic First Aid (OFA Level 1) Training – December 22, 2025 | Metro Safety Coquitlam (914 Sherwood Ave)
2025-12-22 08:30 - 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Basic First Aid (OFA Level 1) Training – December 22, 2025 | Metro Safety Coquitlam (914 Sherwood Ave)
Course Excerpt: Join Metro Safety’s Basic First Aid (OFA Level 1) course on December 22, 2025, at our Coquitlam training centre (914 Sherwood Ave). This WorkSafeBC-approved program runs from 8:30 AM to 4:30 PM and provides essential first aid skills for workplace safety and emergency response. Participants will learn CPR, wound care, emergency scene management, and other critical life-saving techniques. Successful completion earns an OFA Level 1 certificate, valid throughout British Columbia.Perfect for employees, supervisors, and individuals seeking to meet occupational first aid requirements or enhance their emergency preparedness skills.Course Details

Cost: 98.00

Start Time: 8:30 AM

End Time: 4:30 PM

Duration: 7 Hours (One-Day Training)

Location: 914 Sherwood Ave, Coquitlam BC

Certification: Valid for 3 Years (WorkSafeBC Approved)

Prerequisites: None

Intermediate First Aid (OFA Level 2) Training – December 22-23, 2025 | Metro Safety Coquitlam (914 Sherwood Ave)
2025-12-22 08:30 - 2025-12-23 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Course Excerpt: Join Metro Safety’s Intermediate First Aid (OFA Level 2) course on December 22–23, 2025, at our Coquitlam training centre (914 Sherwood Ave). This WorkSafeBC-approved program runs from 8:30 AM to 4:30 PM each day and provides robust training in workplace emergency response for medium-risk sites. Participants will learn advanced CPR, wound management, scene assessment, major trauma care and other essential first-aid skills. Successful completion earns an OFA Level 2 certificate, valid throughout British Columbia.Perfect for employees, supervisors and safety-designates working in workplaces requiring Intermediate first aid coverage.Course Details

Cost: $168.00

Start Time: 8:30 AM

End Time: 4:30 PM (each day)

Duration: 16 Hours (Two-Day Training)

Location: 914 Sherwood Ave, Coquitlam BC

Certification: Valid for 3 Years (WorkSafeBC Approved)

Prerequisites: None

Confined Space Training – December 22, 2025 | Metro Safety Coquitlam (914 Sherwood Ave) December 22 @ 12:30 pm – 5:30 pm $158.00
2025-12-22 12:30 - 17:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Course excerpt
Metro Safety is offering the Confined Space Safety for Entrants course on December 22, 2025, at the Coquitlam facility located at 914 Sherwood Ave. This 5-hour program is designed for anyone who must enter or work around confined spaces, including construction, industrial maintenance, utility operations, inspection roles, and safety coordination.​
Training covers regulatory requirements, hazard recognition, atmospheric monitoring, ventilation methods, lock-out procedures, permit systems, and standby-rescue planning, with an emphasis on practical skill application and safe work practices. Upon successful completion, attendees receive a certificate recognized for entrant and monitor roles in confined spaces in British Columbia.​
This course is best suited for tradespeople, site supervisors, safety officers, standby personnel, and others responsible for safely entering or managing confined space operations, with no formal prerequisites.​
Course details

Cost: $158.00​

Date: December 22, 2025

Start Time: 12:30 PM

End Time: 5:30 PM​

Duration: 5 Hours (Half-Day Training)​

Location: 914 Sherwood Ave, Coquitlam, BC​

Certification: Valid (upon completion)​

Prerequisites: None​

Basic First Aid (OFA Level 1) Training – December 29, 2025 | Metro Safety Coquitlam (914 Sherwood Ave)
2025-12-29 08:30 - 16:30 | British Columbia
🩺 Course Excerpt
Join Metro Safety’s Basic First Aid (OFA Level 1) Training course on December 29, 2025, at our Coquitlam training centre (914 Sherwood Ave). This WorkSafeBC-approved program runs from 8:30 AM to 4:30 PM and provides essential first aid skills for workplace safety and emergency response.Participants will learn CPR, wound care, emergency scene management, and other critical life-saving techniques. Successful completion earns an OFA Level 1 certificate, valid throughout British Columbia.
Perfect for employees, supervisors, and individuals seeking to meet occupational first aid requirements or enhance their emergency preparedness skills.
Course Details
Cost: $98.00
Start Time: 8:30AM
End Time: 4:30PM

Duration: 7 Hours (One-Day Training)

Location: 914 Sherwood Ave, Coquitlam BC ( https://share.google/u3pKSZdwnwjRV9sOp )

Certification: Valid for 3 Years (WorkSafeBC Approved)
Prerequisites: None

Intermediate First Aid (OFA Level 2) Training – December 29-30, 2025 | Metro Safety Coquitlam (914 Sherwood Ave)
2025-12-29 08:30 - 2025-12-30 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Course Excerpt:
YEAR END SPECIAL $158.00 * This Date Only
Join Metro Safety’s Intermediate First Aid (OFA Level 2) course on December 29-30, 2025, at our Coquitlam training centre (914 Sherwood Ave). This WorkSafeBC-approved program runs from 8:30 AM to 4:30 PM each day and provides robust training in workplace emergency response for medium-risk sites. Participants will learn advanced CPR, wound management, scene assessment, major trauma care and other essential first-aid skills. Successful completion earns an OFA Level 2 certificate(IFA), valid throughout British Columbia.
Perfect for employees, supervisors and safety-designates working in workplaces requiring Intermediate first aid coverage.Course Details

Cost: $158.00

Start Time: 8:30 AM

End Time: 4:30 PM (each day)

Duration: 16 Hours (Two-Day Training)

Location: 914 Sherwood Ave, Coquitlam BC

Certification: Valid for 3 Years (WorkSafeBC Approved)

Prerequisites: None

Basic First Aid (BFA) – January 3, 2026 | Metro Safety Coquitlam (914 Sherwood Ave)
2026-01-03 08:30 - 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
January 3 @ 8:30 am – 4:30 pm$98.00
Excerpt:Join Metro Safety’s Basic First Aid (BFA) training on January 3, 2026, at our Coquitlam campus (914 Sherwood Ave, Coquitlam, BC). This WorkSafeBC-approved full-day course runs from 8:30 AM to 4:30 PM and provides essential emergency response skills for low-risk workplaces. Participants will learn CPR, AED use, bleeding control, minor wound care, and how to manage medical emergencies with confidence. Successful completion provides a WorkSafeBC Basic First Aid certificate (formerly OFA Level 1) valid for 3 years, recognized throughout British Columbia. Ideal for new learners, workplace responders, or anyone wanting foundational first-aid training.

Course Details
Cost: $98.00Start Time: 8:30 AMEnd Time: 4:30 PMDuration: Full-Day In-Class Training
Location:Metro Safety Coquitlam914 Sherwood Ave, Coquitlam, British Columbia, Canada
Certification:Valid for 3 Years — WorkSafeBC Basic First Aid (OFA Level 1 )
Prerequisites:No previous experience required — suitable for all beginners.

⭐ Frequently Asked Questions
(Rank Math FAQ Schema Optimized — 70+/100 Score)
1. What is included in the Basic First Aid course?
Metro Safety’s Basic First Aid program includes CPR, AED training, emergency scene management, bleeding control, wound care, and how to respond to sudden medical emergencies. It provides the essential skills required for low-risk WorkSafeBC workplaces.
2. Is the BFA certification recognized in British Columbia?
Yes. The certificate is WorkSafeBC-approved and valid throughout BC. It meets the regulatory requirements for workplaces needing Level 1 Occupational First Aid coverage.
3. How long is the Basic First Aid certification valid?
Your BFA certificate is valid for 3 years. After that, you must retake the course to remain certified.
4. What should I bring to my BFA class?
Bring government-issued ID, comfortable clothing, a notebook, and water. All equipment and training materials are provided onsite.
5. Does this course include online learning?
No. Basic First Aid is a fully in-class course. Blended online formats only apply to EFA and SFA programs.
6. Can I reschedule or transfer to another date?
Yes. You may reschedule with advance notice. Contact Metro Safety for date-change assistance.
7. Is this course good for beginners?
Absolutely. BFA is designed for new learners and does not require any prior first-aid knowledge.
8. Do I receive my certificate the same day?
Certificates are typically issued within 24–48 hours and delivered by email.
9. Is this course required by my employer?
Many low-risk workplaces in BC require employees to hold Basic First Aid / WorkSafeBC Level 1 certification. If unsure, Metro Safety can help determine the right course for your requirements.
10. Do you offer group or workplace training?
Yes. Metro Safety provides corporate and onsite first-aid programs for teams, schools, and organizations. Contact us to book a private group.

Basic First Aid (OFA Level 1) Training – January 5, 2026 | Metro Safety Coquitlam (914 Sherwood Ave)
2026-01-05 08:30 - 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
January 5, 2026 @ 8:30 AM – 4:30 PM$98.00
🩺 Course Excerpt
Join Metro Safety’s Basic First Aid (OFA Level 1) Training course on January 5, 2026, at our Coquitlam training centre (914 Sherwood Ave). This WorkSafeBC-approved program runs from 8:30 AM to 4:30 PM and provides essential first aid skills for workplace safety and emergency response.
Participants will learn CPR, wound care, emergency scene management, and other critical life-saving techniques. Successful completion earns an OFA Level 1 certificate, valid throughout British Columbia.
Perfect for employees, supervisors, and individuals seeking to meet occupational first aid requirements or enhance their emergency preparedness.
Course Details
Cost: $98.00Start Time: 8:30 AMEnd Time: 4:30 PMDuration: 7 Hours (One-Day Training)Location: 914 Sherwood Ave, Coquitlam BCCertification: Valid for 3 Years (WorkSafeBC Approved)Prerequisites: None

Intermediate First Aid (OFA Level 2) Training – January 5–6, 2026 | Metro Safety Coquitlam
2026-01-05 08:30 - 2026-01-06 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
January 5–6, 2026 @ 8:30 AM – 4:30 PM (each day)$168.00
🩺 Overview: Intermediate First Aid (OFA Level 2) Training in Coquitlam
Join Metro Safety for our Intermediate First Aid (OFA Level 2) Training on January 5–6, 2026, held at our Coquitlam training centre: 914 Sherwood Ave, Coquitlam BC. This WorkSafeBC-approved two-day course provides enhanced emergency medical skills required for medium-risk workplaces across British Columbia.
Running from 8:30 AM to 4:30 PM each day, this course includes advanced CPR, wound management, major trauma care, spinal injury support, patient assessment, and emergency scene protocols. Successful participants earn an OFA Level 2 certificate valid for three years.
This course is ideal for supervisors, designated first aid attendants, and employees in industries where a higher level of emergency response is required.

What You Will Learn in OFA Level 2

Advanced CPR and airway management

Major bleeding control & wound treatment

Fracture stabilization & musculoskeletal injury care

Spinal injury management

Patient assessment & monitoring

Emergency scene leadership

Injury recognition & workplace hazard awareness

Course Details
Cost: $168.00Start Time: 8:30 AMEnd Time: 4:30 PM (each day)Duration: 16 Hours (Two-Day Training)Location: 914 Sherwood Ave, Coquitlam BCCertification: 3-Year OFA Level 2 CertificatePrerequisites: None

⭐ Why Take OFA Level 2 at Metro Safety?

25+ years of certified training delivery

Experienced WorkSafeBC-approved instructors

Advanced hands-on practice with equipment

Convenient Coquitlam location with free parking

Certificates recognized across BC industries

❓ FAQ
Is Intermediate First Aid (OFA 2) WorkSafeBC approved?
Yes — this course follows the official WorkSafeBC OFA Level 2 standard.
Do I need OFA Level 1 before taking OFA Level 2?
No prerequisites — anyone may enroll.
Where is this certification valid?
Across all BC workplaces requiring OFA Level 2 attendants.

✅ Register for Intermediate First Aid – January 5–6, 2026

January 5 - 16th, 2026 - Advanced First Aid (formerly OFA 3) + Advanced First Aid Renewal (formerly OFA 3) - Coquitlam
2026-01-05 08:30 - 2026-01-16 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Course: Advanced First Aid (formerly OFA 3)
Course Date: AFA: January 5 – 16th, 2026, AFA Renewal: January 12 – 16th, 2026
Course times: 8:30 am – 4:30 pm
Location: 914 Sherwood Ave, Coquitlam
Course cost: Advanced First Aid – $868 per person, Advanced First Aid Renewal – $698
This course is taught in English and all reading materials for the class will be in English.

Basic Life Support, January 7, 2026
2026-01-07 08:30 - 13:00 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
The Red Cross Basic Life Support (BLS) certification is a globally recognized program developed for healthcare professionals (HCPs), emergency responders, and first aid providers. It equips participants with the critical skills required during life-threatening medical emergencies.
At Metro Safety, we follow the latest Canadian Red Cross guidelines to deliver practical, hands-on training that aligns with both national and WorkSafeBC standards.
Unlike standard CPR courses, BLS focuses on high-performance resuscitation techniques, team-based emergency response, and the effective use of Automated External Defibrillators (AEDs).
Whether you’re a nurse, firefighter, paramedic, or health sciences student, this training helps you respond quickly and confidently to cardiac arrest, blocked airways, and respiratory crises.

Emergency First Aid (EFA) – Blended Training – January 8, 2026 | Metro Safety Coquitlam (914 Sherwood Ave)
2026-01-08 08:30 - 13:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
January 8 @ 7:30 am – 12:30 pm$98.00

Join Metro Safety’s Emergency First Aid blended program on January 8, 2026, at our Coquitlam campus (914 Sherwood Ave, Coquitlam, BC). This WorkSafeBC-approved and Canadian Red Cross-recognized course begins with online modules, followed by an in-class session from 7:30 AM to 12:30 PM.Participants learn essential life-saving techniques including CPR, AED use, and emergency scene management for low-risk workplaces.Successful completion earns a nationally recognized EFA certificate, valid throughout Canada. Perfect for workplaces requiring basic first-aid coverage or individuals seeking foundational skills in a blended format.

Course Details
Cost: $98.00Start Time: 7:30 AMEnd Time: 12:30 PMDuration: 4 hrs In-Class (plus online pre-work)Location: 914 Sherwood Ave, Coquitlam, BCCertification: Valid for 3 Years (WorkSafeBC & Red Cross Approved)Prerequisites: Comfortable using computers for online pre-work

Standard First Aid (SFA) – Blended Training – January 8, 2026 | Metro Safety Coquitlam (914 Sherwood Ave)
2026-01-08 08:30 - 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
January 8 @8:30 am – 4:30 pm$135.00
Excerpt:Join Metro Safety’s Standard First Aid blended program on January 8, 2026, at our Coquitlam campus (914 Sherwood Ave, Coquitlam, BC). This Canadian Red Cross-recognized course includes online learning, followed by an in-person practical session from 8:30 AM to 4:30 PM.Cover advanced skills such as patient assessment, CPR/AED, wound care, bandaging, shock management, and handling musculoskeletal injuries.Successful completion earns a 3-year Red Cross Standard First Aid & CPR-C certificate, accepted across Canada.

Course Details
Cost: $135.00Start Time: 8:30 AMEnd Time: 4:30 PMDuration: 7 hrs In-Class (plus online pre-work)Location: 914 Sherwood Ave, Coquitlam, BCCertification: Valid for 3 Years (Canadian Red Cross – Standard First Aid & CPR/AED Level C)Prerequisites: Comfortable using computers for online pre-work

Forklift Operator Safety Training – January 10, 2026 | Metro Safety Coquitlam (914 Sherwood Ave)
2026-01-10 08:00 - 17:00 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Join Metro Safety’s Forklift Operator Safety Training on January 10, 2026, at our Coquitlam training centre (914 Sherwood Ave). This one-day WorkSafeBC-recognized program runs from 8:00 AM to 5:00 PM and teaches participants how to safely inspect, operate, and maintain powered lift trucks. The course includes theory and hands-on practice covering regulations, load stability, safe maneuvering, and worksite hazard management.Upon successful completion, participants receive a Forklift Operator Certificate valid for three years across British Columbia.
Perfect for warehouse staff, logistics teams, construction operators, and supervisors responsible for material handling and lift-truck safety compliance.
Course Details

Cost: $198.00

Start Time: 8:00 AM

End Time: 5:00 PM

Duration: 8 Hours (One-Day Training)

Location: 914 Sherwood Ave, Coquitlam BC (https://share.google/u3pKSZdwnwjRV9sOp)

Certification: Valid for 3 Years (WorkSafeBC Recognized Certificate)

Prerequisites: None

Basic First Aid (OFA Level 1) Training – January 10, 2026 | Metro Safety Coquitlam (914 Sherwood Ave)
2026-01-10 08:30 - 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
January 10, 2026 @ 8:30 AM – 4:30 PM$98.00
🩺 Course ExcerptJoin Metro Safety’s Basic First Aid (OFA Level 1) Training course on January 10, 2026, at our Coquitlam training centre (914 Sherwood Ave). This WorkSafeBC-approved program runs from 8:30 AM to 4:30 PM and provides essential first aid skills for workplace safety and emergency response.
Participants will learn CPR, wound care, emergency scene management, and other critical life-saving techniques. Successful completion earns an OFA Level 1 certificate valid throughout British Columbia.
Perfect for employees, supervisors, and individuals seeking to meet occupational first aid requirements or enhance their emergency preparedness skills.
Course DetailsCost: $98.00Start Time: 8:30 AMEnd Time: 4:30 PMDuration: 7 Hours (One-Day Training)Location: 914 Sherwood Ave, Coquitlam BCCertification: Valid for 3 Years (WorkSafeBC Approved)Prerequisites: None

Intermediate First Aid (OFA Level 2) Training – January 10–11, 2026 | Metro Safety Coquitlam
2026-01-10 08:30 - 2026-01-11 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
January 10–11, 2026 @ 8:30 AM – 4:30 PM (each day)$168.00
🩺 Overview: Intermediate First Aid (OFA Level 2) Training in Coquitlam
Join Metro Safety for our Intermediate First Aid (OFA Level 2) Training on January 10–11, 2026, held at our Coquitlam training centre located at 914 Sherwood Ave, Coquitlam BC. This comprehensive two-day, WorkSafeBC-approved program prepares participants to respond confidently to medical emergencies in medium-risk workplace environments.
This course runs 8:30 AM to 4:30 PM on both days, covering advanced CPR, airway management, wound care, fracture stabilization, spinal injury support, patient assessment, and emergency scene leadership. Upon successful completion, attendees receive a 3-year OFA Level 2 certificate recognized across British Columbia.
This training is ideal for first aid attendants, supervisors, and workers assigned to workplace safety roles.

What You Will Learn in OFA Level 2

Advanced CPR and airway management

Major bleeding control and wound treatment

Fracture stabilization and musculoskeletal injury care

Recognition and management of shock and trauma

Spinal injury assessment and stabilization procedures

Patient assessment and monitoring techniques

Emergency scene leadership and communication skills

Understanding workplace injury patterns and hazard evaluation

Course Details
Cost: $168.00Start Time: 8:30 AMEnd Time: 4:30 PM (each day)Duration: 16 Hours (Two-Day Training)Location: 914 Sherwood Ave, Coquitlam BCCertification: OFA Level 2 Certificate (Valid for 3 Years)Prerequisites: None

⭐ Why Choose Metro Safety for OFA Level 2 Training?

Over 25 years of professional first aid instruction in BC

WorkSafeBC-approved instructors with real-world experience

Hands-on, practical scenario-based training

Highly respected certificates recognized throughout BC industry

Convenient, accessible Coquitlam location with free parking

Proven training methods trusted by thousands of students

❓ Frequently Asked Questions (FAQ)
Is Intermediate First Aid (OFA Level 2) WorkSafeBC approved?
Yes — Metro Safety’s program is fully WorkSafeBC-approved and meets all official OFA Level 2 training requirements.
Do I need previous training before taking OFA Level 2?
No — there are no prerequisites. Anyone may register.
Is this certification valid in all BC workplaces?
Yes — this certificate is accepted province-wide and qualifies you to act as an OFA Level 2 attendant.

✅ Register for Intermediate First Aid (OFA Level 2) – January 10–11, 2026
Secure your training dates and gain the advanced emergency response skills required in BC workplaces.

Basic First Aid (OFA Level 1) Training – January 13, 2026 | Metro Safety Coquitlam (914 Sherwood Ave)
2026-01-13 08:30 - 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
January 13, 2026 @ 8:30 AM – 4:30 PM$98.00
🩺 Course ExcerptJoin Metro Safety’s Basic First Aid (OFA Level 1) Training course on January 13, 2026, at our Coquitlam training centre (914 Sherwood Ave). This WorkSafeBC-approved program runs from 8:30 AM to 4:30 PM and provides essential first aid skills for workplace safety and emergency response.
Participants will learn CPR, wound care, emergency scene management, and other critical life-saving techniques. Successful completion earns an OFA Level 1 certificate valid throughout British Columbia.
Perfect for employees, supervisors, and individuals seeking to meet occupational first aid requirements or enhance their emergency preparedness skills.
Course DetailsCost: $98.00Start Time: 8:30 AMEnd Time: 4:30 PMDuration: 7 Hours (One-Day Training)Location: 914 Sherwood Ave, Coquitlam BCCertification: Valid for 3 Years (WorkSafeBC Approved)Prerequisites: None

INTERMEDIATE FIRST AID (OFA LEVEL 2) TRAINING — JANUARY 13–14, 2026 | METRO SAFETY COQUITLAM
2026-01-13 08:30 - 2026-01-14 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
January 13–14, 2026 @ 8:30 AM – 4:30 PM (each day)$168.00
🩺 Overview: Intermediate First Aid (OFA Level 2) Training in Coquitlam
Join Metro Safety for our Intermediate First Aid (OFA Level 2) Training on January 13–14, 2026, hosted at our Coquitlam training facility located at 914 Sherwood Ave, Coquitlam BC. This two-day WorkSafeBC-approved course prepares workers for emergency response roles in medium-risk environments throughout British Columbia.
Over two full days from 8:30 AM to 4:30 PM, participants learn advanced CPR skills, trauma care, airway management, spinal immobilization, wound treatment, and emergency scene leadership. Graduates receive a WorkSafeBC-recognized OFA Level 2 certificate valid for three years.
This course is ideal for workers assigned as designated first aid attendants or safety personnel.

What You Will Learn in OFA Level 2

Advanced CPR and airway support

Wound care, major bleeding control, and trauma management

Fracture stabilization and musculoskeletal injury procedures

Burn, shock, and medical emergency response

Spinal injury assessment and stabilization

Patient assessment, documentation, and monitoring

Emergency scene coordination and communication

Understanding workplace injury trends and prevention

Course Details
Cost: $168.00Start Time: 8:30 AMEnd Time: 4:30 PM (each day)Duration: Two-Day Training (16 Hours)Location: 914 Sherwood Ave, Coquitlam BCCertification: OFA Level 2 (Valid 3 Years)Prerequisites: None

⭐ Why Choose Metro Safety?

Trusted by BC workers for over two decades

Certified, experienced first aid instructors

Real-world scenario training

Convenient, central Coquitlam location

Certificates recognized by all BC employers

Highly rated training provider

❓ Frequently Asked Questions (FAQ)
Is this course WorkSafeBC approved?
Yes — this is an official WorkSafeBC OFA Level 2 program.
Do I need OFA Level 1 before OFA Level 2?
No — OFA Level 1 is not required.
Where is this certification accepted?
Across the entire province of British Columbia.

✅ Register for Intermediate First Aid (OFA Level 2) – January 13–14, 2026

January 19 - 30th, 2026 - Advanced First Aid (formerly OFA 3) + Advanced First Aid Renewal (formerly OFA 3) - Coquitlam
2026-01-19 08:30 - 2026-01-30 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Course: Advanced First Aid (formerly OFA 3)
Course Date: AFA: January 19 – 30th, 2026, AFA Renewal: January 26 – 30th, 2026
Course times: 8:30 am – 4:30 pm
Location: 914 Sherwood Ave, Coquitlam
Course cost: Advanced First Aid – $868 per person, Advanced First Aid Renewal – $698
This course is taught in English and all reading materials for the class will be in English.

Emergency First Aid (EFA) – Blended Training – January 20, 2026 | Metro Safety Surrey (Fraser Hwy #4A)
2026-01-20 07:30 - 15:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
January 20 @ 7:30 am – 12:30 pm$88.00
Register for Metro Safety’s Emergency First Aid blended program on January 20, 2026, at our Surrey campus (15685 Fraser Hwy Unit 4A, Surrey, BC). The course begins with online modules, followed by an in-class component from 7:30 AM to 12:30 PM.Participants learn CPR, AED use, emergency scene management, and essential life-saving techniques suitable for low-risk workplaces.Successful completion results in a WorkSafeBC-approved and Red Cross-recognized EFA certificate, valid for 3 years.
Course Details
Cost: $98.00Start Time: 7:30 AMEnd Time: 12:30 PMDuration: 4 hrs In-Class (plus online pre-work)Location: 15685 Fraser Hwy Unit 4A, Surrey, BC, CanadaCertification: Valid for 3 Years (WorkSafeBC & Red Cross Approved)Prerequisites: Comfortable using computers for online pre-work

Standard First Aid (SFA) – Blended Training – January 20, 2026 | Metro Safety Surrey (Fraser Hwy #4A)
2026-01-20 07:30 - 15:30 | Surrey Campus, 15685 Fraser Hwy Unit 4A, Surrey, BC, V4N 0Y6, Canada
January 20 @ 7:30 am – 3:30 pm$135.00
Excerpt:Join Metro Safety’s Standard First Aid blended program on January 20, 2026, at our Surrey campus (15685 Fraser Hwy Unit 4A, Surrey, BC). This national Red Cross-recognized program includes self-paced online modules, followed by an in-class practical session from 7:30 AM to 3:30 PM.Students learn comprehensive first-aid skills including CPR-C, AED use, wound care, bandaging, environmental emergencies, and injury assessment.Upon completion, participants receive a 3-year Standard First Aid & CPR/AED Level C certificate, valid across Canada.

Course Details
Cost: $135.00Start Time: 7:30 AMEnd Time: 3:30 PMDuration: 7 hrs In-Class (plus online pre-work)Location: 15685 Fraser Hwy Unit 4A, Surrey, BC, CanadaCertification: Valid for 3 Years (Canadian Red Cross – Standard First Aid & CPR/AED Level C)Prerequisites: Comfortable using computers for online pre-work

Transportation Endorsement (TE) – January 21, 2026 | Metro Safety Coquitlam (914 Sherwood Ave)
2026-01-21 08:30 - 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
January 21 @ 8:30 am – 4:30 pm$128.00
Excerpt:Upgrade your occupational first aid qualifications with Metro Safety’s Transportation Endorsement (TE) course on January 21, 2026, at our Coquitlam campus (914 Sherwood Ave, Coquitlam, BC). This full-day, 8-hour WorkSafeBC-approved program runs from 8:30 AM to 4:30 PM and prepares certified attendants to safely package, monitor, and transport injured workers from the worksite to medical care.Training includes spinal injury management, patient movement techniques, airway monitoring, and safe transportation decision-making.A valid OFA Level 1, Level 2, Level 3, or equivalent is required. Successful completion provides a WorkSafeBC Transportation Endorsement certificate, valid for 3 years.

Course Details
Cost: $128.00Start Time: 8:30 AMEnd Time: 4:30 PMDuration: 8 Hours (Full-Day In-Class)
Location:Metro Safety Coquitlam914 Sherwood Ave, Coquitlam, British Columbia, Canada
Certification:Valid for 3 Years — WorkSafeBC Transportation Endorsement
Prerequisites:Must hold a valid Basic First Aid (OFA Level 1), Intermediate First Aid (OFA Level 2), Advanced First Aid (OFA Level 3), or equivalent first-aid certificate.

Basic First Aid (OFA Level 1) Training – January 22, 2026 | Metro Safety Coquitlam (914 Sherwood Ave)
2026-01-22 08:30 - 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
January 22, 2026 @ 8:30 AM – 4:30 PM$98.00
🩺 Course ExcerptJoin Metro Safety’s Basic First Aid (OFA Level 1) Training course on January 22, 2026, at our Coquitlam training centre (914 Sherwood Ave). This WorkSafeBC-approved program runs from 8:30 AM to 4:30 PM and provides essential first aid skills for workplace safety and emergency response.
Participants will learn CPR, wound care, emergency scene management, and other critical life-saving techniques. Successful completion earns an OFA Level 1 certificate valid throughout British Columbia.
Perfect for employees, supervisors, and individuals seeking to meet occupational first aid requirements or enhance their emergency preparedness skills.
Course DetailsCost: $98.00Start Time: 8:30 AMEnd Time: 4:30 PMDuration: 7 Hours (One-Day Training)Location: 914 Sherwood Ave, Coquitlam BCCertification: Valid for 3 Years (WorkSafeBC Approved)Prerequisites: None

INTERMEDIATE FIRST AID (OFA LEVEL 2) TRAINING — JANUARY 22–23, 2026 | METRO SAFETY COQUITLAM
2026-01-22 08:30 - 2026-01-23 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
January 22–23, 2026 @ 8:30 AM – 4:30 PM (each day)$168.00
🩺 Overview: Intermediate First Aid (OFA Level 2) Training in Coquitlam
Metro Safety invites you to join our Intermediate First Aid (OFA Level 2) Training on January 22–23, 2026, taking place at 914 Sherwood Ave, Coquitlam BC. This WorkSafeBC-approved course equips participants with the advanced first aid skills required in medium-risk workplaces across British Columbia.
The class runs from 8:30 AM to 4:30 PM for two consecutive days, covering advanced CPR, wound and trauma management, fracture care, spinal injury procedures, patient assessments, emergency planning, and communication. Graduates receive a three-year OFA Level 2 certificate.
This program is perfect for individuals who serve as designated first aid attendants.

What You Will Learn in OFA Level 2

Advanced CPR & airway management

Treatment of major bleeding & trauma

Stabilization of fractures & sprains

Burn and shock management

Spinal injury recognition & stabilization

Patient assessment, recording, & monitoring

Emergency scene management & coordination

Hazard awareness for medium-risk workplaces

Course Details
Cost: $168.00Start Time: 8:30 AMEnd Time: 4:30 PM (each day)Duration: 2 Days (16 Hours)Location: 914 Sherwood Ave, Coquitlam BCCertification: OFA Level 2 – Valid for 3 YearsPrerequisites: None

⭐ Why Choose Metro Safety?

25 years of delivering certified first aid programs

Instructors with real emergency response experience

Practical hands-on teaching environment

Centrally located training centre

Certificates recognized by all WorkSafeBC-regulated employers

❓ Frequently Asked Questions (FAQ)
Is this an official OFA Level 2 course?
Yes — it is fully WorkSafeBC approved.
Are there prerequisites?
No — open to all participants.
Is the certificate valid in BC workplaces?
Yes — valid across all industries in BC.

✅ Register for Intermediate First Aid (OFA Level 2) – January 22–23, 2026

Confined Space Training- February 06, 2026- Coquitlam BC
2026-01-23 00:00 | British Columbia
Metro Safety Training is offering Confined Space Training in Coquitlam, BC on February 06 , 2026, designed to meet WorkSafeBC confined space safety requirements for workers who enter or work around confined spaces.
📍 Location:Metro Safety Training914 Sherwood Ave, Coquitlam, BC📌 Google Maps: https://share.google/N6lUk5u6CNzJBcqSf
⏰ Time: 1:00 PM – 6:00 PM💲 Price: $158.00 per person

Confined Space Training in Coquitlam, BC
This Confined Space Training course in Coquitlam provides essential safety knowledge for workers who may be required to enter, work in, or supervise confined spaces. The course aligns with WorkSafeBC regulations and focuses on hazard recognition, safe work procedures, and emergency preparedness.
Participants receive practical instruction to help reduce risk, prevent serious injuries, and ensure compliance with provincial safety standards.

What This Confined Space Course Covers

Definition and identification of confined spaces

WorkSafeBC confined space regulations and responsibilities

Hazard assessment and risk control methods

Entry permits and safe work procedures

Atmospheric testing and monitoring basics

Roles and responsibilities of entrants, attendants, and supervisors

Emergency response and rescue considerations

Who Should Take Confined Space Training
This course is ideal for:

Workers who enter confined spaces

Supervisors overseeing confined space work

Safety officers and site managers

Employers responsible for confined space safety

Maintenance, utility, and industrial workers

Confined Space Certification
Participants who successfully complete the course will receive a Confined Space Training Certificate, suitable for WorkSafeBC compliance.

Why Choose Metro Safety Training in Coquitlam

Experienced, industry-qualified instructors

WorkSafeBC-aligned curriculum

Practical, real-world instruction

Convenient Coquitlam training location

Transparent pricing with no hidden fees

Training Location – Coquitlam, BC
Metro Safety Training914 Sherwood AveCoquitlam, BC
Convenient for workers traveling from Coquitlam, Port Coquitlam, Port Moody, Burnaby, and surrounding Lower Mainland communities.

Learn More About Confined Space Training
For full course details and regulatory information, visit:👉 https://metrosafety.ca/confined-space-safety-for-entrants/

Fall Protection Training – January 23, 2026 | Coquitlam, BC
2026-01-23 07:00 - 12:00 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Metro Safety Training is offering Fall Protection Training in Coquitlam, BC on January 23, 2026, designed to meet WorkSafeBC fall protection requirements for workers who operate at heights.
📍 Location:Metro Safety Training914 Sherwood Ave, Coquitlam, BC📌 Google Maps: https://share.google/N6lUk5u6CNzJBcqSf
⏰ Time: 7:00 AM – 12:00 PM💲 Price: $128.00 per person

Fall Protection Training in Coquitlam, BC
This Fall Protection course in Coquitlam provides essential safety knowledge for workers exposed to fall hazards in construction, industrial, and maintenance environments. The training aligns with WorkSafeBC regulations and focuses on practical, real-world applications.
Participants receive hands-on instruction to help prevent falls, reduce workplace injuries, and remain compliant with provincial safety standards.

What This Fall Protection Course Covers

Identification of fall hazards in the workplace

WorkSafeBC fall protection regulations

Fall prevention systems (guardrails, covers)

Travel restraint systems

Fall arrest systems and anchoring basics

Inspection, use, and care of fall protection equipment

Worker responsibilities and emergency response basics

Fall Protection Certification
Participants who successfully complete the course will receive a Fall Protection Training Certificate, suitable for WorkSafeBC compliance.

Learn More
👉 https://metrosafety.ca/fall-protection-training/

Confined Space Training – January 23, 2026 | Coquitlam, BC
2026-01-23 13:00 - 17:00 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Metro Safety Training is offering Confined Space Training in Coquitlam, BC on January 23, 2026, designed to meet WorkSafeBC confined space safety requirements for workers who enter or work around confined spaces.
📍 Location:Metro Safety Training914 Sherwood Ave, Coquitlam, BC📌 Google Maps: https://share.google/N6lUk5u6CNzJBcqSf
⏰ Time: 2:00 PM – 7:00 PM💲 Price: $158.00 per person

Confined Space Training in Coquitlam, BC
This Confined Space Training course in Coquitlam provides essential safety knowledge for workers required to enter, work in, or supervise confined spaces. The course aligns with WorkSafeBC regulations and emphasizes hazard recognition and safe work procedures.
Participants gain practical instruction to reduce risk, prevent serious injuries, and maintain regulatory compliance.

What This Confined Space Course Covers

Definition and identification of confined spaces

WorkSafeBC confined space regulations

Hazard assessment and risk control

Entry permits and safe work procedures

Atmospheric testing fundamentals

Roles of entrants, attendants, and supervisors

Emergency response and rescue considerations

Confined Space Certification
Participants who successfully complete the course will receive a Confined Space Training Certificate, suitable for WorkSafeBC compliance.

Learn More
👉 https://metrosafety.ca/confined-space-safety-for-entrants/

RED CROSS EMERGENCY FIRST AID (EFA) — JANUARY 24, 2026 | METRO SAFETY COQUITLAM
2026-01-24 08:30 - 12:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
January 24, 2026 @ 8:30 AM – 4:30 PM$98.00
🩺 Overview: Red Cross Emergency First Aid Training in Coquitlam
Join Metro Safety for Red Cross Emergency First Aid (EFA) Training on January 24, 2026, at our Coquitlam training facility located at 914 Sherwood Ave, Coquitlam BC. This one-day course provides essential life-saving skills required for low-risk workplaces and individuals seeking recognized first aid certification in British Columbia.
Emergency First Aid covers CPR/AED use, injury management, emergency scene protocols, and basic first aid knowledge. Successful participants receive a Red Cross Emergency First Aid certificate valid for 3 years, widely accepted across BC.
This course is ideal for employees, new workers, support staff, volunteers, and anyone needing a workplace-approved first aid credential.

❤️ What You Will Learn in Red Cross Emergency First Aid

CPR & AED techniques

Choking response

Emergency scene assessment

Breathing emergencies

Minor wound care

Bleeding control

Shock management

Legal considerations in first aid

📍 Course Details
Cost: $98Start Time: 8:30 AMEnd Time: 4:30 PMDuration: One DayCertification: Red Cross Emergency First Aid – Valid 3 YearsLocation: 914 Sherwood Ave, Coquitlam BCPrerequisites: None
⭐ Why Choose Metro Safety?

Certified Red Cross instructors

Fast, effective, hands-on training

High-quality equipment for realistic practice

Certificates recognized across BC industries

Convenient Coquitlam location with free parking

❓ Frequently Asked Questions (FAQ)
Is this course officially certified?
Yes — it is a Red Cross Emergency First Aid program.
Is this valid for employment?
Yes — it meets the requirements of many workplaces.
Is there a test?
Yes — both practical and written components.

✅ Register for Red Cross Emergency First Aid – January 24, 2026

Basic First Aid (OFA Level 1) Training – January 24, 2026 | Metro Safety Coquitlam (914 Sherwood Ave)
2026-01-24 08:30 - 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
January 24, 2026 @ 8:30 AM – 4:30 PM$98.00
🩺 Course ExcerptJoin Metro Safety’s Basic First Aid (OFA Level 1) Training course on January 24, 2026, at our Coquitlam training centre (914 Sherwood Ave). This WorkSafeBC-approved program runs from 8:30 AM to 4:30 PM and provides essential first aid skills for workplace safety and emergency response.
Participants will learn CPR, wound care, emergency scene management, and other critical life-saving techniques. Successful completion earns an OFA Level 1 certificate valid throughout British Columbia.
Perfect for employees, supervisors, and individuals seeking to meet occupational first aid requirements or enhance their emergency preparedness skills.
Course DetailsCost: $98.00Start Time: 8:30 AMEnd Time: 4:30 PMDuration: 7 Hours (One-Day Training)Location: 914 Sherwood Ave, Coquitlam BCCertification: Valid for 3 Years (WorkSafeBC Approved)Prerequisites: None

RED CROSS STANDARD FIRST AID (SFA) — JANUARY 24, 2026 | METRO SAFETY COQUITLAM
2026-01-24 08:30 - 16:30 | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
January 24, 2026 @ 8:30 AM – 4:30 PM$135.00
🩺 Overview: Red Cross Standard First Aid Training in Coquitlam
Enroll in Metro Safety’s Red Cross Standard First Aid (SFA) Training on January 24, 2026, located at our Coquitlam training centre: 914 Sherwood Ave, Coquitlam BC. This program provides a deeper, more comprehensive level of first aid training compared to Emergency First Aid and is widely required for workplaces in British Columbia.
Standard First Aid expands on CPR/AED response, major trauma management, wound care, shock, head and spinal injuries, environmental emergencies, and prolonged patient care. Certification is valid for 3 years and recognized by employers across BC.
This course is ideal for supervisors, workplace first aid attendants, healthcare support workers, and individuals working in environments where enhanced first aid knowledge is required.

❤️ What You Will Learn in Red Cross Standard First Aid

CPR & AED (adult)

Emergency scene management

Breathing emergencies

Severe bleeding & shock

Major trauma & injury care

Burns, poisons, and medical emergencies

Head, neck & spinal precautions

Environmental emergencies (heat, cold, drowning, etc.)

Secondary assessments & patient monitoring

📍 Course Details
Cost: $135.00Start Time: 8:30 AMEnd Time: 4:30 PMDuration: Full-Day TrainingCertification: Red Cross Standard First Aid – Valid 3 YearsLocation: 914 Sherwood Ave, Coquitlam BCPrerequisites: None

⭐ Why Choose Metro Safety?

Red Cross–certified instructors

Comprehensive training curriculum

Real-world practice with high-quality equipment

Certification accepted province-wide

Comfortable, well-equipped Coquitlam classroom

❓ Frequently Asked Questions (FAQ)
Is Standard First Aid more advanced than Emergency First Aid?
Yes — it includes significantly more topics and deeper emergency care.
Is this valid for workplace requirements?
Yes — SFA is required by many employers.
Do I need prior first aid training?
No — beginners are welcome.

✅ Register for Red Cross Standard First Aid – January 24, 2026
