November 4th 2025 - Basic First Aid (formerly OFA 1) - Coquitlam
2025-11-04 08:30 - 16:30 (America/Vancouver) | Coquitlam Campus, 914 Sherwood Ave, Coquitlam, British Columbia, V3K 1A6, Canada
Course: Basic First Aid (formerly OFA 1)
Course date: November 4th, 2025
Course time: 8:30 am – 4:30 pm
Location: 914 Sherwood Ave, Coquitlam, BC V3K 1A6
Course cost: BFA – $98 per person
This course is taught in English and all reading materials for the class will be in English.

Standard First Aid with CPR/AED Level C (Blended Learning) - Online/Coquitlam - Nov 4th
2025-11-04 08:30 - 16:30
* EACH STUDENT MUST HAVE A UNIQUE EMAIL

If you require an invoice please select P/O at checkout

Course Fee: $135.00 CAD Certification Validity: 3 YearsDelivery Method: Blended (Online + In-Class)
Course Structure

Online Component: Access provided upon registration. Complete at your own pace within 60 days.

In-Class Sessions: Nov 4th (8:30 AM-4:30 PM)
Key Topics Covered

Emergency Scene Management

Airway, Breathing, and Circulation Emergencies

CPR Techniques for Adults, Children, and Infants

Automated External Defibrillator (AED) Usage

Wound Care and Bleeding Control

Shock Management

Fractures and Sprains

Burns and Electrical Injuries

Environmental Emergencies

Medical Conditions (e.g., Heart Attack, Stroke, Diabetic Emergencies)

Important Notes

Completion Timeline: The online portion must be completed before the course start date

Certification: Upon successful completion, participants receive a Canadian Red Cross certificate valid for 3 years.

November 4/5th, 2025 - Intermediate First Aid (formerly OFA 2) - Coquitlam
2025-11-04 08:30 - 2025-11-05 16:30
Course: Intermediate First Aid (formerly OFA 2)
Course date: November 4/5th, 2025
Course time: 8:30 am – 4:30 pm
Location: 914 Sherwood Ave, Coquitlam, BC V3K 1A6
Course cost: IFA – $168 per person
This course is taught in English and all reading materials for the class will be in English.

November 5th, 2025 - Forklift Operator Training
2025-11-05 07:00 - 15:00
Course: Forklift Operator Training
Course dates: November 5th, 2025
Course times: 7:00 am – 3:00 pm
Location: 914 Sherwood Ave, Coquitlam
Course cost: $198 per person
This course is taught in English and all reading materials for the class will be in English.

November 6th 2025 - Basic First Aid (formerly OFA 1) - Coquitlam
2025-11-06 08:30 - 16:30
Course: Basic First Aid (formerly OFA 1)
Course date: November 6th, 2025
Course time: 8:30 am – 4:30 pm
Location: 914 Sherwood Ave, Coquitlam, BC V3K 1A6
Course cost: BFA – $98 per person
This course is taught in English and all reading materials for the class will be in English.

November 6/7th, 2025 - Intermediate First Aid (formerly OFA 2) - Coquitlam
2025-11-06 08:30 - 2025-11-07 16:30
Course: Intermediate First Aid (formerly OFA 2)
Course date: November 6/7th, 2025
Course time: 8:30 am – 4:30 pm
Location: 914 Sherwood Ave, Coquitlam, BC V3K 1A6
Course cost: IFA – $168 per person
This course is taught in English and all reading materials for the class will be in English.

November 7th, 2025 - Fall Protection
2025-11-07 07:00 - 15:00
Course: Fall Protection
Course date: November 7th, 2025
Course time: 7:00 am – 12:00 pm
Location: 914 Sherwood Ave, Coquitlam
Course cost: $128 (Special Winter Pricing)
If you have your own harness, please bring it with you.
This course is run in English with reading material and understanding English is mandatory.
Special arrangements for private classes in other languages can be arranged, please contact the office for more information.

November 7th, 2025 - Confined Space, Monitor, and Entrant
2025-11-07 08:30 - 16:30
Course: Confined Space, Monitor, and Entrant
Course date: November 7th, 2025
Course time: 8:30 am – 4:30 pm
Location: 914 Sherwood Ave, Coquitlam
Course cost: $158 (Special Summer Pricing)
If you have your own harness, please bring it with you.
This course is run in English with reading material and understanding English is mandatory.
Special arrangements for private classes in other languages can be arranged, please contact the office for more information.

November 10 - 21st, 2025 - Advanced First Aid (formerly OFA 3) + Advanced First Aid Renewal (formerly OFA 3) - Coquitlam
2025-11-10 08:30 - 2025-11-21 16:30
Course: Advanced First Aid (formerly OFA 3)
Course Date: AFA: November 10 – 21st, 2025, AFA Renewal: November 17 – 21st, 2025
Course times: 8:30 am – 4:30 pm
Location: 914 Sherwood Ave, Coquitlam
Course cost: Advanced First Aid – $868 per person, Advanced First Aid Renewal – $698
This course is taught in English and all reading materials for the class will be in English.

Emergency First Aid with CPR/AED Level C (Blended Learning) - Online/Coquitlam - Nov 13th
2025-11-13 08:30 - 13:30
** EACH STUDENT MUST HAVE A UNIQUE EMAIL

If you require an invoice please select P/O at checkout

Course Fee: $88.00 CAD Certification Validity: 3 YearsDelivery Method: Blended (Online + In-Class)
Course Structure

Online Component: Access provided upon registration. Complete at your own pace within 60 days.

In-Class Session: Nov 13th 2025

Course Time: 8:30-13:30
Key Topics Covered

Emergency Scene Management

Airway, Breathing, and Circulation Emergencies

CPR Techniques for Adults, Children, and Infants

Automated External Defibrillator (AED) Usage

Wound Care and Bleeding Control

Shock Management

Fractures and Sprains

Burns and Electrical Injuries

Environmental Emergencies

Medical Conditions (e.g., Heart Attack, Stroke, Diabetic Emergencies)

Important Notes

Completion Timeline: The online portion must be completed before the course start date

Certification: Upon successful completion, participants receive a Canadian Red Cross certificate valid for 3 years.

November 13th 2025 - Basic First Aid (formerly OFA 1) - Coquitlam
2025-11-13 08:30 - 16:30
Course: Basic First Aid (formerly OFA 1)
Course date: November 13th, 2025
Course time: 8:30 am – 4:30 pm
Location: 914 Sherwood Ave, Coquitlam, BC V3K 1A6
Course cost: BFA – $98 per person
This course is taught in English and all reading materials for the class will be in English.

Standard First Aid with CPR/AED Level C (Blended Learning) - Online/Coquitlam - Nov 13th
2025-11-13 08:30 - 16:30
* EACH STUDENT MUST HAVE A UNIQUE EMAIL

If you require an invoice please select P/O at checkout

Course Fee: $135.00 CAD Certification Validity: 3 YearsDelivery Method: Blended (Online + In-Class)
Course Structure

Online Component: Access provided upon registration. Complete at your own pace within 60 days.

In-Class Sessions: Nov 13th (8:30 AM-4:30 PM)
Key Topics Covered

Emergency Scene Management

Airway, Breathing, and Circulation Emergencies

CPR Techniques for Adults, Children, and Infants

Automated External Defibrillator (AED) Usage

Wound Care and Bleeding Control

Shock Management

Fractures and Sprains

Burns and Electrical Injuries

Environmental Emergencies

Medical Conditions (e.g., Heart Attack, Stroke, Diabetic Emergencies)

Important Notes

Completion Timeline: The online portion must be completed before the course start date

Certification: Upon successful completion, participants receive a Canadian Red Cross certificate valid for 3 years.

November 13/14th, 2025 - Intermediate First Aid (formerly OFA 2) - Coquitlam
2025-11-13 08:30 - 2025-11-14 16:30
Course: Intermediate First Aid (formerly OFA 2)
Course date: November 13/14th, 2025
Course time: 8:30 am – 4:30 pm
Location: 914 Sherwood Ave, Coquitlam, BC V3K 1A6
Course cost: IFA – $168 per person
This course is taught in English and all reading materials for the class will be in English.

November 15th, 2025 - Fall Protection
2025-11-15 08:00 - 16:00
Course: Fall Protection
Course date: November 15th, 2025
Course time: 8:00 am – 4:00 pm
Location: 914 Sherwood Ave, Coquitlam
Course cost: $128 (Special Winter Pricing)
If you have your own harness, please bring it with you.
This course is run in English with reading material and understanding English is mandatory.
Special arrangements for private classes in other languages can be arranged, please contact the office for more information.

November 15th 2025 - Basic First Aid (formerly OFA 1) - Coquitlam
2025-11-15 08:30 - 16:30
Course: Basic First Aid (formerly OFA 1)
Course date: November 15th, 2025
Course time: 8:30 am – 4:30 pm
Location: 914 Sherwood Ave, Coquitlam, BC V3K 1A6
Course cost: BFA – $98 per person
This course is taught in English and all reading materials for the class will be in English.

November 15th, 2025 - Confined Space, Monitor, and Entrant
2025-11-15 08:30 - 16:30
Course: Confined Space, Monitor, and Entrant
Course date: November 15th, 2025
Course time: 8:30 am – 4:30 pm
Location: 914 Sherwood Ave, Coquitlam
Course cost: $158 (Special Summer Pricing)
If you have your own harness, please bring it with you.
This course is run in English with reading material and understanding English is mandatory.
Special arrangements for private classes in other languages can be arranged, please contact the office for more information.

November 15/16th, 2025 - Intermediate First Aid (formerly OFA 2) - Coquitlam
2025-11-15 08:30 - 2025-11-16 16:30
Course: Intermediate First Aid (formerly OFA 2)
Course date: November 15/16th, 2025
Course time: 8:30 am – 4:30 pm
Location: 914 Sherwood Ave, Coquitlam, BC V3K 1A6
Course cost: IFA – $168 per person
This course is taught in English and all reading materials for the class will be in English.

November 18th 2025 - Basic First Aid (formerly OFA 1) - Coquitlam
2025-11-18 08:30 - 16:30
Course: Basic First Aid (formerly OFA 1)
Course date: November 18th, 2025
Course time: 8:30 am – 4:30 pm
Location: 914 Sherwood Ave, Coquitlam, BC V3K 1A6
Course cost: BFA – $98 per person
This course is taught in English and all reading materials for the class will be in English.

November 18/19th, 2025 - Intermediate First Aid (formerly OFA 2) - Coquitlam
2025-11-18 08:30 - 2025-11-19 16:30
Course: Intermediate First Aid (formerly OFA 2)
Course date: November 18/19th, 2025
Course time: 8:30 am – 4:30 pm
Location: 914 Sherwood Ave, Coquitlam, BC V3K 1A6
Course cost: IFA – $168 per person
This course is taught in English and all reading materials for the class will be in English.

November 18th - December 20th, 2025, - Part-time Advanced First Aid + Part-time Advanced First Aid Renewal
2025-11-18 17:30 - 2025-12-20 16:30
WINTER SPECIAL !!
Course: Part-time Advanced First Aid (formerly level 3)
Course dates: Full AFA course: Nov 18 – Dec 20th, 2025 (Tuesdays, Thursdays, and Saturdays) for full course. AFA Renewal course: Dec 6 – 20th, 2025 (Tuesdays, Thursdays, and Saturdays)
Course times: 5:30 pm – 9:30 pm (Tuesday + Thursday) 8:30 am-4:30 pm (Saturday)
Location: 914 Sherwood Ave, Coquitlam
Course cost: Regular price $868 per person for the full course, Regular price $698 per person for the renewal course

November 20th, 2025 - Fall Protection
2025-11-20 07:00 - 12:30
Course: Fall Protection
Course date: November 20th, 2025
Course time: 7:00 am – 12:30 pm
Location: 914 Sherwood Ave, Coquitlam
Course cost: $128 (Special Winter Pricing)
If you have your own harness, please bring it with you.
This course is run in English with reading material and understanding English is mandatory.
Special arrangements for private classes in other languages can be arranged, please contact the office for more information.

November 20th 2025 - Basic First Aid (formerly OFA 1) - Coquitlam
2025-11-20 08:30 - 16:30
Course: Basic First Aid (formerly OFA 1)
Course date: November 20th, 2025
Course time: 8:30 am – 4:30 pm
Location: 914 Sherwood Ave, Coquitlam, BC V3K 1A6
Course cost: BFA – $98 per person
This course is taught in English and all reading materials for the class will be in English.

November 20/21st, 2025 - Intermediate First Aid (formerly OFA 2) - Coquitlam
2025-11-20 08:30 - 2025-11-21 16:30
Course: Intermediate First Aid (formerly OFA 2)
Course date: November 20/21st, 2025
Course time: 8:30 am – 4:30 pm
Location: 914 Sherwood Ave, Coquitlam, BC V3K 1A6
Course cost: IFA – $168 per person
This course is taught in English and all reading materials for the class will be in English.

November 20th, 2025 - Confined Space, Monitor, and Entrant
2025-11-20 13:00 - 18:00
Course: Confined Space, Monitor, and Entrant
Course date: November 20th, 2025
Course time: 1:00 pm – 6:00 pm
Location: 914 Sherwood Ave, Coquitlam
Course cost: $158 (Special Summer Pricing)
If you have your own harness, please bring it with you.
This course is run in English with reading material and understanding English is mandatory.
Special arrangements for private classes in other languages can be arranged, please contact the office for more information.

CPR/AED Level C (Blended Learning) - Online/Coquitlam - Nov 24th
2025-11-24 08:30 - 11:30
** EACH STUDENT MUST HAVE A UNIQUE EMAIL

If you require an invoice please select P/O at checkout

Course Fee: $59.95 CAD Certification Validity: 3 YearsDelivery Method: Blended (Online + In-Class)
Course Structure

Online Component: Access provided upon registration. Complete at your own pace within 60 days.

In-Class Session: Nov 24th, 2025

Course Time: 8:30-11:30
Key Topics Covered

Emergency Scene Management

Airway, Breathing, and Circulation Emergencies

CPR Techniques for Adults, Children, and Infants

Automated External Defibrillator (AED) Usage

Wound Care and Bleeding Control

Shock Management

Fractures and Sprains

Burns and Electrical Injuries

Environmental Emergencies

Medical Conditions (e.g., Heart Attack, Stroke, Diabetic Emergencies)

Important Notes

Completion Timeline: The online portion must be completed before the course start date

Certification: Upon successful completion, participants receive a Canadian Red Cross certificate valid for 3 years.

Emergency First Aid with CPR/AED Level C (Blended Learning) - Online/Coquitlam - Nov 24th
2025-11-24 08:30 - 13:30
** EACH STUDENT MUST HAVE A UNIQUE EMAIL

If you require an invoice please select P/O at checkout

Course Fee: $88.00 CAD Certification Validity: 3 YearsDelivery Method: Blended (Online + In-Class)
Course Structure

Online Component: Access provided upon registration. Complete at your own pace within 60 days.

In-Class Session: Nov 24th 2025

Course Time: 8:30-13:30
Key Topics Covered

Emergency Scene Management

Airway, Breathing, and Circulation Emergencies

CPR Techniques for Adults, Children, and Infants

Automated External Defibrillator (AED) Usage

Wound Care and Bleeding Control

Shock Management

Fractures and Sprains

Burns and Electrical Injuries

Environmental Emergencies

Medical Conditions (e.g., Heart Attack, Stroke, Diabetic Emergencies)

Important Notes

Completion Timeline: The online portion must be completed before the course start date

Certification: Upon successful completion, participants receive a Canadian Red Cross certificate valid for 3 years.

Standard First Aid with CPR/AED Level C (Blended Learning) - Online/Coquitlam - Nov 24th
2025-11-24 08:30 - 16:30
* EACH STUDENT MUST HAVE A UNIQUE EMAIL

If you require an invoice please select P/O at checkout

Course Fee: $135.00 CAD Certification Validity: 3 YearsDelivery Method: Blended (Online + In-Class)
Course Structure

Online Component: Access provided upon registration. Complete at your own pace within 60 days.

In-Class Sessions: Nov 24th (8:30 AM-4:30 PM)
Key Topics Covered

Emergency Scene Management

Airway, Breathing, and Circulation Emergencies

CPR Techniques for Adults, Children, and Infants

Automated External Defibrillator (AED) Usage

Wound Care and Bleeding Control

Shock Management

Fractures and Sprains

Burns and Electrical Injuries

Environmental Emergencies

Medical Conditions (e.g., Heart Attack, Stroke, Diabetic Emergencies)

Important Notes

Completion Timeline: The online portion must be completed before the course start date

Certification: Upon successful completion, participants receive a Canadian Red Cross certificate valid for 3 years.

November 24 - December 5th, 2025 - Advanced First Aid (formerly OFA 3) + Advanced First Aid Renewal (formerly OFA 3) - Coquitlam
2025-11-24 08:30 - 2025-12-05 16:30
WINTER SPECIAL !!
Course: Advanced First Aid (formerly OFA 3)
Course Date: AFA: November 24 – December 5th, 2025, AFA Renewal: December 1 – 5th, 2025
Course times: 8:30 am – 4:30 pm
Location: 914 Sherwood Ave, Coquitlam
Course cost: Advanced First Aid – Regular price, $868 per person, Advanced First Aid Renewal – Regular price $698
This course is taught in English and all reading materials for the class will be in English.

Standard First Aid (SFA) Blended – November 26, 2025 | Metro Safety Coquitlam (914 Sherwood Ave)
2025-11-26 08:30 - 16:30
⚕️ Course Excerpt
Join Metro Safety for our Blended Standard First Aid (SFA) course on November 26, 2025, at our Coquitlam training centre (914 Sherwood Ave). This hybrid training model combines convenient online self-paced learning with a one-day in-class practical session, ensuring participants receive both flexible theory delivery and hands-on skill development.According to Metro Safety, the blended SFA format “offers the same high-quality Red Cross certification while allowing students to complete theory online before practicing skills in person.”
During the in-class component, learners will complete practical training in CPR for adults/children/infants, AED use, wound care, breathing emergencies, shock management, and response strategies for common workplace injuries.
Successful completion results in a Canadian Red Cross Standard First Aid & CPR-C certificate, valid for 3 years.
Perfect for workplace first aid attendants, supervisors, tradespeople, and anyone needing a recognized, job-ready first aid certification.

Course Details
Cost: $135.00Start Time: 8:30 AMEnd Time: 4:30 PM
Duration: 1-Day In-Class (after completing required online pre-study)Location: 914 Sherwood Ave, Coquitlam BC
Certification: Valid for 3 YearsPrerequisites: None — Online pre-study must be completed before class

November 27th 2025 - Basic First Aid (formerly OFA 1) - Coquitlam
2025-11-27 08:30 - 16:30
Course: Basic First Aid (formerly OFA 1)
Course date: November 27th, 2025
Course time: 8:30 am – 4:30 pm
Location: 914 Sherwood Ave, Coquitlam, BC V3K 1A6
Course cost: BFA – $98 per person
This course is taught in English and all reading materials for the class will be in English.
