January 10, 2024

  • illustration of a red first aid heart with a cross

The Foundations of First Aid: Red Cross First Aid Training in Surrey

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Greetings, safety advocates! Today, let's demystify the essentials of first aid training, specifically in Surrey. Whether you're a concerned citizen, a diligent employee, or simply value the well-being of others, understanding the basics of first aid is not only valuable but potentially life-saving. So, without further ado, let's get started: Occupational First Aid Levels: Building

December 11, 2023

  • A worker is suspended alongside a building in a harness.

The Gravity of the Matter: Understanding Suspension Trauma in Fall Incidents

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In the perilous realm of occupations where individuals regularly confront the hazards of working at significant heights—be it construction sites, rooftops, or window-cleaning scenarios—there's an inherent and ominous risk: suspension trauma. This silent threat lurks in the aftermath of a fall, where a worker left suspended can face severe physiological consequences. Understanding the urgency of

  • Firefighters in action

Practicing Fire Safety in Confined Spaces

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In confined spaces where routine work meets potential hazards, the importance of fire safety cannot be overstated. For firefighters, emergency responders, and those who navigate the intricacies of confined environments, mastering the art of fire safety is not just a skill—it's a lifeline. Join us on a journey through the key steps and essential practices that

November 23, 2023

  • Five window cleaners on a building

Window Cleaning 101: Safety Tools & SOPs

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In the bustling world of commercial window cleaning, safety is paramount. Window cleaners around the globe, face unique challenges working at heights and require a combination of reliable tools and standardized procedures to warrant their well-being. In this blog, we delve into the essential safety tools and SOPs that Metro Safety Training advocates for, promoting

June 6, 2022

  • a first-aid kit carrying all the essentials

Anaphylactic Attacks: How to Behave and Respond in an Emergency

What is an Anaphylactic Reaction? An anaphylactic reaction is a medical emergency caused by an extreme allergic reaction. It's triggered by a substance that our immune system perceives as a threat. As a reaction, our immune system produces a response that can be life-threatening. The anaphylactic attack is a serious issue, and immediate first-aid treatment should be

July 11, 2019

  • Save a Friend – 6 Steps for Suicide Prevention

Save a Friend – 6 Steps for Suicide Prevention

Mental health conditions have become an epidemic in Canada. One out of every five individuals in Canada experiences some kind of mental health issue. This is especially alarming because suicidal ideation is a common occurrence among mentally unwell individuals.

7 Ways Workplace Fatigue Can Harm Your Employees

Workplace fatigue is a major issue in Canada. Seven out of ten employees report that they’re constantly tired at work. This costs the Canadian economy $51 billion annually. Other than the economic concerns, fatigue also leads to great personal damage to employees.

August 11, 2015

May 20, 2015

April 10, 2015

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